As a therapist, I do not believe in telling people what to do. When working with me, we are equal partners throughout the therapeutic process.
The therapeutic relationship is key to the success of therapy.
I feel strongly in providing a safe space for people to share their personal experiences built on a foundation of profession rapport and mutual respect.
For some people, beginning therapy can be a daunting and stressful experience. Making the choice to participate in therapy is brave and a form of self-care.
Many of us experience psychological pain throughout our lives. My hope is that as a team we can walk the journey toward mental health together.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Self esteem, Bipolar disorder, Abandonment, Body image, Caregiver issues and stress, Life purpose, Midlife crisis, Mood disorders, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Sexual assault and abuse, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Somatic Therapy
IA LMHC 097088
These quotes represent just a few of the many positive reviews that we have received for Jill Jaster. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jill has been amazing! A true professional and so helpful
Written on Mar 20, 2026 after therapy with Jill for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, eating disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd
Jill is very professional, comforting and reassuring during our sessions. I feel heard and listened to when we are working. Jill has helped me tremendously, breaking through years of trauma and grief and has made me feel supported along the entire journey. I couldn’t imagine seeing any body else and thankful Better Help matched her to me.
Written on Mar 07, 2026 after therapy with Jill for 3 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, coping with life changes, and adhd
Jill has helped me through a lot of struggles in life including self esteem, family issues, extended family issues and most recently the stress of the holidays. She is a great listener which I appreciate because I'm not often heard by family and friends, and she offers wonderful advice. I can always count on her being there for me. She checks in with me to see how I'm doing and to remind me that she's there if I need her.
Written on Dec 15, 2025 after therapy with Jill for 1 year and 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, coping with life changes, and adhd
Jill has been super helpful, kind, insightful, and present. I like her keen listening skills and her thoughtful recommendations and exercises. She feels like a solid support who challenges me in ways that are very helpful to my personal growth while she also offers empathy as needed.
Written on Nov 22, 2025 after therapy with Jill for 10 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, coaching, and compassion fatigue
Jill is fantastic and really helped me with my anxiety and control issues.
Written on Nov 04, 2025 after therapy with Jill for 1 year and 1 month on issues concerning stress, anxiety, intimacy-related issues, eating disorders, self esteem, career difficulties, and coaching
Jill is thoughtful, pushes me to focus on how I can better myself, and is fantastic at picking up small details on how I react to things. I love working with Jill and would highly recommend her.
Written on Jul 01, 2025 after therapy with Jill for 1 year and 1 month on issues concerning depression, stress, anxiety, and self esteem