I am a licensed professional counselor and licensed marriage and family therapist in the state of Texas with over 13 years of clinical experience working with children, adolescents, and adults with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, adjustment to life changes and grief/loss.
My counseling style is warm and approachable. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My therapeutic background combines cognitive-behavioral, rational-emotive and trauma-focused techniques. I am trained in Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization Reprocessing (EMDR), Cognitive Processing Therapy (CPT). I will use these skills to tailor your needs and develop a treatment plan that best suits your goals.
I truly believe that rapport and therapeutic relationships are extremely important for therapy to be successful, therefore we will take some time to make sure I am the right fit for you and I will never be offended if you feel you need a different approach. It takes courage to take the steps to start counseling and I will honor and respect your journey through this season of life. If you are ready to take that step, I am here to walk along side you with encouragement and support!
I look forward to working with you!
Additional areas of focus: Grief, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Attachment issues, Avoidant Personality, Blended Family Issues, Body image, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Imago Relationship Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 65211
TX LMFT 201494
These quotes represent just a few of the many positive reviews that we have received for Jill Wheeler. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
My therapist is wonderful. She listens to me & provides good feedback & tools to help me deal with the problems I’m going through.
Written on Aug 30, 2021 after therapy with Jill for 2 weeks on issues concerning stress, anxiety, grief, self esteem, coping with life changes, coaching, compassion fatigue, and adhd