Therapist Jill Little Photo

Jill Little, LMHC

Stress, Anxiety Self esteem, Motivation Bipolar disorder Depression
Video Phone Live Chat Messaging

About me

Hello,
Thank you for considering me for your counseling needs. I graduated from Bridgewater State University in 2006 with a Masters of Education in Mental Health Counseling. I became fully licensed in 2011. I have worked as a therapist in a variety of settings including community outreach, inpatient, private practice and in an online setting. I focus on using a Cognitive Behavioral Therapy approach as well as other theories such as person centered and solution focused therapy depending on a clients needs. I have experience working with clients who struggle with depression, anxiety, relationship issues, self esteem/confidence, grief, and other issues.
My goals are assisting clients to reach their full potential and achieve good mental health. I aim to create a comfortable and safe professional environment for clients to develop a trusting relationship to allow them to openly communicate and address their goals.

Professional experience

3yrs in practice
Stress, Anxiety Self esteem, Motivation Bipolar disorder Depression

Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Attachment issues, Body image, Caregiver issues and stress, Communication problems, Control issues, Divorce and separation, Emptiness, Family Problems, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Postpartum Depression, Seasonal Affective Disorder (SAD), Social anxiety and phobia, Women's issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

MA LMHC 7604