Therapist Jill McCabe Photo

Jill McCabe, LMHC

Stress, Anxiety Addictions Relationships Family conflicts Trauma, Abuse
Video Phone Messaging

About me

Hi! I am a Mental Health Counselor licensed in N.Y. with over 25 years of experience working as a therapist. I have had the honor of working with people of all ages and from all walks of life. Most people have come seeking relief from depression, anxiety, relationship issues, parenting challenges, divorce/blended families, career development and navigating life transitions. I also have helped many people who have experienced PTSD, physical traumas and emotional abuse. I also have a special interest providing support to family members who have a loved one struggling with serious mental health/addiction issues.

My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution oriented, family systems, narrative and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

I look forward to working with you!

Professional experience

25yrs in practice
Stress, Anxiety Addictions Relationships Family conflicts Trauma, Abuse

Additional areas of focus: LGBT, Grief, Sleeping disorders, Parenting issues, Self esteem, Bipolar disorder, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Blended Family Issues, Body image, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Codependency, Commitment Issues, Communication problems, Coping with Natural or Human-Caused Disaster, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, First Responder Issues, Guilt and shame, Hospice and End of Life Counseling, Immigration Issues, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Social anxiety and phobia, Workplace issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered


License information

NY LMHC 004038


These quotes represent just a few of the many positive reviews that we have received for Jill McCabe. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I am pleased to have been assigned to Jill McCabe. She is comforting to talk to. She is empathetic and patient. She takes her time to listen and provides you with feedback.

Written on Mar 13, 2024 after therapy with Jill for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and adhd

Only have done one session but I felt good after and look forward to long term goals.

Written on Feb 12, 2024 after therapy with Jill for 2 weeks on issues concerning stress, anxiety, family conflicts, and adhd