Hello! I am a 54 year old woman, practicing therapy for 13 years. I am a single mother of 2 children ages 13 and 14. I received a BSW and MSW from California State University Chico and then went on to get my therapy license. My professional and personal experience is with addictions of all kinds and mental health. This would include such things as depression, anxiety, trauma, PTSD, codependency and mental illnesses of all kinds. I worked for a local county Behavioral Health unit for 20 years. I now facilitate domestic violence groups and have personal experience with DV. I believe empathy and compassion can help as well as different treatment modalities. I am experienced with Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Narrative Therapy, Mindfulness-Based Therapy, and Psychotherapy. An Integrated approach can be utilized as well. I want to help in anyway I can, my heart is in helping others realize their worth. I feel blessed to be able to work with people who are struggling. I so look forward to meeting you.
Additional areas of focus: Relationship issues, Self esteem, Bipolar disorder, Compassion fatigue, Abandonment, Codependency, Communication problems, Domestic violence, Drug and alcohol addiction, Guilt and shame, Isolation / loneliness, Mood disorders, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sex addiction, Social anxiety and phobia
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
CA LCSW 28514
These quotes represent just a few of the many positive reviews that we have received for Jill Wichmann. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I like the pace and tone she sets for our 1:1
Written on Aug 05, 2025 after therapy with Jill for 3 weeks on issues concerning addictions, relationship issues, family conflicts, intimacy-related issues, self esteem, and anger management