As a licensed therapist in Ohio and Florida, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, understanding environment where clients can explore their challenges and develop meaningful strategies for personal growth.
I have extensive experience working with diverse concerns including anxiety, trauma, grief, life transitions, and interpersonal dynamics. My therapeutic practice focuses on helping individuals rebuild self-esteem, improve communication, and address social challenges while honoring their unique experiences and spiritual beliefs.
Drawing from evidence-based practices, I aim to empower clients to develop resilience, cultivate self-compassion, and discover pathways toward healing. Whether you're struggling with workplace stress, relationship difficulties, or personal transformation, I'm committed to walking alongside you with empathy and professional guidance.
My background allows me to support individuals across various life stages, with a particular sensitivity to older adults and those seeking a conservative, faith-aligned therapeutic approach. Together, we can work toward understanding, growth, and renewed hope.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Eating disorders, Career difficulties, Bipolar disorder, Depression, Compassion fatigue, ADHD, Aging and geriatric issues, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Personality disorders, Phobias, Post-traumatic stress, Self-love, Sexual assault and abuse, Social anxiety and phobia, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
FL LMHC MH21668
OH LPCC E.2404258
These quotes represent just a few of the many positive reviews that we have received for Jillanne Hecker. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jillanne is extremely helpful. She is empathetic, understanding, and has dynamic ways to address a wide variety of cases. Highly recommended.
Written on Mar 02, 2023 after therapy with Jillanne for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes
Jillanne Hecker has been amazing. As someone who often recoils at the idea of opening up to well, anyone, I can say that she has put a lot of effort into helping me and getting through to me despite that. Jillanne meets you where you’re at. To me, thats so valuable in a therapist. I greatly appreciate and recommend her.
Written on Feb 15, 2023 after therapy with Jillanne for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, career difficulties, and compassion fatigue