As a licensed therapist in Ohio and Florida, I specialize in supporting individuals navigating complex emotional landscapes, including anxiety, depression, trauma, grief, and relationship challenges. I strive to create a compassionate, respectful environment where clients feel safe exploring their experiences and developing meaningful, sustainable strategies for personal growth.
I bring extensive experience working with concerns such as life transitions, workplace stress, interpersonal dynamics, and social challenges. My approach focuses on helping clients rebuild self-esteem, strengthen communication skills, and cultivate healthier relationships while honoring each person’s unique history, values, and spiritual beliefs.
Grounded in evidence-based practices, my work emphasizes resilience, self-compassion, and emotional insight. I collaborate closely with clients to help them better understand themselves, process difficult experiences, and move toward healing and renewed hope.
Wherever you are in your journey, I am committed to walking alongside you with empathy, professionalism, and care.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Eating disorders, Career difficulties, Bipolar disorder, Depression, Compassion fatigue, ADHD, Aging and geriatric issues, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Personality disorders, Phobias, Post-traumatic stress, Self-love, Sexual assault and abuse, Social anxiety and phobia, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
FL LMHC MH21668
OH LPCC E.2404258
These quotes represent just a few of the many positive reviews that we have received for Jillanne Hecker. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jillanne is extremely helpful. She is empathetic, understanding, and has dynamic ways to address a wide variety of cases. Highly recommended.
Written on Mar 02, 2023 after therapy with Jillanne for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes
Jillanne Hecker has been amazing. As someone who often recoils at the idea of opening up to well, anyone, I can say that she has put a lot of effort into helping me and getting through to me despite that. Jillanne meets you where you’re at. To me, thats so valuable in a therapist. I greatly appreciate and recommend her.
Written on Feb 15, 2023 after therapy with Jillanne for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, career difficulties, and compassion fatigue