Therapist Jillanne Hecker Photo

Jillanne Hecker, LMHC

Stress, Anxiety Trauma, Abuse Grief Self esteem, Motivation Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I've worked with couples and adults of all ages on many different issues, including addictions of all kinds and relationship concerns. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

5yrs in practice
Stress, Anxiety Trauma, Abuse Grief Self esteem, Motivation Coping with life changes

Additional areas of focus: Addictions, Relationship issues, Family conflicts, Eating disorders, Career difficulties, Bipolar disorder, Depression, Compassion fatigue, ADHD, Aging and Geriatric Issues, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Commitment Issues, Communication problems, Coping with Natural or Human-Caused Disaster, Dependent Personality, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family Problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Panic disorder and panic attacks, Personality Disorders, Phobias, Post-traumatic stress, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Workplace issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH21668

Reviews

These quotes represent just a few of the many positive reviews that we have received for Jillanne Hecker. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Jillanne is extremely helpful. She is empathetic, understanding, and has dynamic ways to address a wide variety of cases. Highly recommended.

Written on Mar 02, 2023 after therapy with Jillanne for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes

Jillanne Hecker has been amazing. As someone who often recoils at the idea of opening up to well, anyone, I can say that she has put a lot of effort into helping me and getting through to me despite that. Jillanne meets you where you’re at. To me, thats so valuable in a therapist. I greatly appreciate and recommend her.

Written on Feb 15, 2023 after therapy with Jillanne for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, career difficulties, and compassion fatigue