I truly believe that therapy can benefit anyone, and I love building connections with my clients as we work together toward their goals. I have a deep passion for getting to know people—their stories, strengths, and the unique challenges they face—and helping them grow in ways that feel meaningful and lasting. Outside of work, you’ll often find me spending time with family, catching up with friends, watching my favorite shows, or relaxing with my cats.
My specialties include life transitions, stress management, anxiety, depression, behavior management and coping difficulties. I am also certified in Perinatal Mental Health and I really enjoy working with those trying to conceive, expecting and new parents.
NY LCSW-R 080010
These quotes represent just a few of the many positive reviews that we have received for Jillian Mittiga. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jillian is pleasant, gives good advice, and is a very good listener.
Written on Apr 15, 2026 after therapy with Jillian for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, anger management, and adhd
I am a newer patient but I am enjoying my experience so far with Jillian. She really listens and I feel like I do most of the talking but it helps to get everything off my chest and know that I have someone who can listen without bias.
Written on Apr 12, 2026 after therapy with Jillian for 2 months on issues concerning stress, anxiety, family conflicts, parenting issues, self esteem, and adhd