Hello! I am a licensed clinical social worker who lives in Denver. I spend my free time skiing, hanging with my people, or reading a good book! My mission for providing therapy is simple; I believe in every person's ability to experience healing, growth, and the ability to thrive amidst the challenges of life. I am a strong believer that healing happens through relationship, and I greatly value the therapeutic relationship in my work. During the incredibly isolating experience of the pandemic, therapy offers an open space to connect deeply with others and to journey together as we navigate the challenges and explore areas that need to be healed.
I provide supportive, relational, and strengths-based therapy that facilitates healing and growth. One of my greatest strengths in therapy is that I’m someone who sees things from different perspectives. When it comes to therapy, gaining different perspectives is essential to growth. I believe that more empathy and compassion towards ourselves and others can change how we experience with the world around us. My expertise in counseling is in issues related to grief/loss, trauma, anxiety and depression, and relationships, but I am happy to journey alongside you and navigate your healing process with you.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Eating disorders, Career difficulties, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Blended Family Issues, Body Image, Cancer, Caregiver Issues and Stress, Communication Problems, Control Issues, Divorce and Separation, Eating and Food-Related Issues, Emptiness, Family Problems, Forgiveness, Guilt and Shame, Impulsivity, Isolation / Loneliness, Life Purpose, Mood Disorders, Phobias, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Self-Love, Smoking/Vaping Cessation, Social Anxiety and Phobia, Somatization, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
CO LCSW 09925662
NE LIMHP 3444
Jillian is the best she helps me focus on my goals and develop new coping skills. She always is non judge mental when listening to me
Written on Aug 23, 2022 after therapy with Jillian for 1 year and 5 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, and compassion fatigue