I am an independent licensed mental health therapist (LIMHP) and I have been working in the counseling field since 2015. I have experience conducting individual and group therapy, in-office and online, in the schools, and outpatient settings. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, ADHD, OCD, life-changes, and trauma.
My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. I believe in meeting everyone where they are in their journey and tailoring treatment to meet their specific needs. My approach includes a combination of humanistic, cognitive-behavioral, psychodynamic, and interpersonal counseling.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Relationship issues , Family conflicts , Grief , Intimacy-related issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Compassion fatigue , Adoption and Foster Care , Attachment Issues , Autism and Asperger Syndrome , Blended Family Issues , Body Image , Caregiver Issues and Stress , Communication Problems , Disruptive Mood Dysregulation Disorder (DMDD) , Divorce and Separation , Family Problems , Forgiveness , Guilt and Shame , Impulsivity , Infidelity , Isolation/Loneliness , Life Purpose , Postpartum Depression , Pregnancy and Childbirth , Seasonal Affective Disorder (SAD) , Self-Love , Women's Issues , Young Adult Issues Read more...
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
LIMHP #2114 (Expires: 2021-10-31)
Jillyan is such a great listener and really tries to help you in anyway that she can. She takes the time to listen to your feelings, concerns, and everything else. She also asks a lot of questions to be able to help you in helping yourself. Her suggestions in help are amazing as well. I was nervous at first but she made me feel as if we have been doing counseling together for years! She is amazing!