Jillyan Schmidt

Therapist Jillyan Schmidt Photo

About Me

I am an independent licensed mental health therapist (LIMHP) and I have been working in the counseling field since 2015. I have experience conducting individual and group therapy, in-office and online, in the schools, and outpatient settings. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, ADHD, OCD, life-changes, and trauma.
My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. I believe in meeting everyone where they are in their journey and tailoring treatment to meet their specific needs. My approach includes a combination of humanistic, cognitive-behavioral, psychodynamic, and interpersonal counseling.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!


  • Stress, Anxiety
  • Trauma and abuse
  • Parenting issues
  • Depression
  • ADHD
Also experienced in:
Relationship issues , Family conflicts , Grief , Intimacy-related issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Compassion fatigue , Adoption and Foster Care , Attachment Issues , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 5

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LIMHP #2114 (Expires: 2022-09-01)


Written by M.E. on Nov 24, 2021 after therapy with Jillyan for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, parenting issues, and self esteem

When I first started therapy I didn’t know what to expect and I was nervous. However, Jillyan has made the process much easier. She has listened to me and guided me in the right direction. She has allowed me to cry, be angry, and be happy. She truly takes the time to listen and helps you with whatever needs you may need. She has given me a chance to love myself and to open up my life to the ones I love. I am beyond grateful for the connection I have with Jillyan!

Written by C.L. on Sep 02, 2021 after therapy with Jillyan for 1 month on issues concerning stress, anxiety, and compassion fatigue

very good counselor

Written by J.O. on Aug 30, 2021 after therapy with Jillyan for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, coping with life changes, and adhd

Jillian S.is sweet. Kind. Caring and wants to really help me find the answers