As a licensed therapist serving Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering young adults through transformative healing experiences, with a deep commitment to addressing challenges like depression, anxiety, social isolation, and personal identity exploration.
My therapeutic approach is rooted in cultural responsiveness and affirming care, particularly for BIPOC and LGBTQ+ communities. I draw from evidence-based practices to help clients develop resilience, self-understanding, and meaningful strategies for personal growth. Whether you're struggling with life transitions, relationship dynamics, or internal conflicts, I offer a compassionate, non-judgmental space to explore your unique journey.
My clinical expertise spans diverse areas including trauma recovery, family dynamics, stress management, and supporting individuals with neurodevelopmental differences. I'm dedicated to meeting each client exactly where they are, honoring their individual strengths and supporting their path toward holistic wellness.
Additional areas of focus: LGBT, Relationship issues, Grief, Parenting issues, Self esteem, Career difficulties, Coping with life changes, Coaching, ADHD, Autism and Asperger Syndrome, Body image, Coping with natural or human-caused disaster, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Money and financial issues, Self-harm, Self-love, Social anxiety and phobia, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LA LPC 7965
These quotes represent just a few of the many positive reviews that we have received for Jira Williams. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jira is extremely understanding, caring, friendly and helpful. Therapy with her is like talking to a friend who gives you guidance on how to move forward and I love that.
Written on Sep 25, 2025 after therapy with Jira for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, bipolar disorder, coping with life changes, and adhd
Jira is awesome! Young, but has an excellent understanding of how to navigate issues that life throws at you, and if you truky consider what Jira is saying, there are powerful points of deep wisdom.
Written on Sep 23, 2025 after therapy with Jira for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, career difficulties, coping with life changes, coaching, and adhd
Excellent communication, takes the time to let me rant about how I'm feeling but never cuts me off or interrupts until I'm done. Always has great insight and suggestions on how to proceed with my own feelings.
Written on Sep 11, 2025 after therapy with Jira for 2 months on issues concerning stress, anxiety, relationship issues, grief, and adhd
Jira is a compassionate and skilled therapist. She understands her craft and works with me in a peaceful but direct manner. I highly recommend everyone work with her.
Written on Sep 06, 2025 after therapy with Jira for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, parenting issues, self esteem, coping with life changes, and adhd
I can really express how I feel and be myself with Jira. She listens and is compassionate and has a good sense of humour too. She provides really good solutions to issues and provides homework which I really appreciate.
Written on Aug 19, 2025 after therapy with Jira for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Great so far I’m very thankful!
Written on Aug 15, 2025 after therapy with Jira for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, career difficulties, bipolar disorder, and adhd