I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Career difficulties, Depression, Compassion fatigue, Attachment issues, Body image, Codependency, Commitment issues, Communication problems, Divorce and separation, Domestic violence, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Immigration issues, Infidelity, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Self-love, Sexual assault and abuse, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 83383
These quotes represent just a few of the many positive reviews that we have received for Jo Anna Mendoza. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very helpful, great listener, shows empathy
Written on Jun 20, 2025 after therapy with Jo Anna for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem
She is amazing! I love talking to her!
Written on Jun 13, 2025 after therapy with Jo Anna for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, anger management, and adhd
She is the best
Written on May 30, 2025 after therapy with Jo Anna for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, parenting issues, self esteem, bipolar disorder, coping with life changes, and adhd
Jo Anna made me feel welcome and understood, listen to my thoughts and talked me through them
Written on Apr 28, 2025 after therapy with Jo Anna for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, anger management, and coping with life changes
Jo Anna has been so helpful for me! I’ve felt very comfortable expressing myself with her. She taught me many tools that have helped me improve myself and my life and I’m thankful to have been matched with her.
Written on Apr 16, 2025 after therapy with Jo Anna for 2 months on issues concerning stress, anxiety, family conflicts, eating disorders, self esteem, coping with life changes, and adhd
Wonderful. Only two sessions in and I already know this is going to be so beneficial to me.
Written on Apr 03, 2025 after therapy with Jo Anna for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, coping with life changes, coaching, compassion fatigue, and adhd