Therapist Peter Parknas Photo

Peter Parknas, BACP

Stress, Anxiety Relationships Family conflicts Depression ADHD
Video Phone Live Chat Messaging

About me

I am a licensed psychotherapist based the UK. I believe that we all have been equipped with the tools needed to create a life for ourselves that we enjoy and feel proud of to lead. However, we sometimes get side-tracked and lose faith in or forget how to utilise those tools.

My role would be to work together with you to locate, tune and activate those latent resources, that will allow you to start living towards the life that you need to lead to be happy.

My interest areas are centred around stress and anxiety, relationship issues, family conflicts, depression and also around trauma and the negative impact unprocessed trauma can have on us.

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

6yrs in practice
Stress, Anxiety Relationships Family conflicts Depression ADHD

Additional areas of focus: LGBT, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Coping with life changes, Abandonment, Attachment issues, Commitment Issues, Communication problems, Control issues, Domestic Violence, Family of Origin Issues, Family Problems, Guilt and shame, Infidelity, Life purpose, Midlife crisis, Multicultural Concerns, Narcissism, Phobias, Post-traumatic stress, Sex Addiction, Sexual Assault and Abuse, Sexuality, Workplace issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishSwedish

Credentials information

BACP Therapist - Registered Member MBACP #152624

Reviews

These quotes represent just a few of the many positive reviews that we have received for Peter Parknas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I have been trying to find a therapist for years and can honestly say Peter is very supportive and is helping me overcome my issues.

Written on Apr 01, 2024 after therapy with Peter for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, eating disorders, sleeping disorders, self esteem, bipolar disorder, coping with life changes, compassion fatigue, and adhd

Peter is fantastic. Supportive without being lecturing, and has really helped me gain insight and scaffold my thinking. It has been a very challenging year and Peter's help and guidance has been extraordinarily useful.

Written on Jan 05, 2024 after therapy with Peter for 9 months on issues concerning depression, relationship issues, and family conflicts

Peter has been a great help. He has been quick to identify the core of my concerns and is working through them with me in a methodical manner.

Written on Nov 08, 2023 after therapy with Peter for 1 month on issues concerning depression, family conflicts, grief, self esteem, and coping with life changes

He is best I had .. he listens help and also give good advice.. my life had got better since I start with him

Written on Oct 02, 2023 after therapy with Peter for 2 months on issues concerning depression, stress, anxiety, addictions, and lgbt