I am a Licensed Professional Counselor who has a belief system that you can do it. I believe in different therapies for different clients. My goal as a therapist is to listen to you, discover what the issues are and together create a treatment plan. You talk to me about what are those issues that you would like to work on. Depression, stress, low self-esteem, and etc. Together we set goals and together we decide on objectives in order to achieve those goals.
I love working with clients who are in need of skills to improve their lives. These same skills that I will share with you can be used through-out your lifespan.
I have experience working with military members and their families, families in crisis, family therapy, addiction therapy, anxiety, and depression.
Additional areas of focus: Trauma and abuse, Grief, Eating disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Abandonment, Aging and Geriatric Issues, Antisocial Personality, Attachment Issues, Body Image, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Expats, Family Problems, Forgiveness, Guilt and Shame, Hoarding, Impulsivity, Military and Veterans Issues, Mood Disorders, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Postpartum Depression, Post-traumatic Stress, Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Social Anxiety and Phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Jungian Therapy, Mindfulness Therapy
AL LPC 2314
My experience with Joan was lovely. She listened carefully and helped me deconstruct and address my issues in systematic manner, which is what I needed. Somebody to help me break down my chaotic though pattern.
Written on Jun 26, 2022 after therapy with Joan (Catherine) for 4 weeks on issues concerning stress, anxiety, and family conflicts
Written on Jun 17, 2022 after therapy with Joan (Catherine) for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, and trauma and abuse
Catherine is very attentive and has been very helpful to me
Written on Jun 15, 2022 after therapy with Joan (Catherine) for 2 weeks on issues concerning stress, anxiety, and addictions