I am licensed in Connecticut with 20+ years of professional work experience. I have experience in helping clients with dealing with complex and generational trauma, interpersonal and relational issues managing stress and anxiety, increasing motivation, self esteem, and building confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Communication problems, First Responder Issues, Guilt and shame, Infidelity, Life purpose, Military and Veterans Issues, Multicultural Concerns, Postpartum Depression, Self-love
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
CT LCSW 58.005706