Jocelyn Schelske

LCSW

About Me

I am a licensed therapist with 3 years of working with clients ready to make a change in themselves for the life they want to be living. I have worked with clients with a wide range of concerns some of which includes depression, anxiety, relationship issues, self-esteem issues, and life changes. I also helped many people who have experienced trauma and abuse find a path of internal freedom. My initial goal in working with new clients is to ensure there is a good therapeutic fit prior to moving forward to meet my client's goals. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life today and continue to move forward! Healing comes at your own pace, and with that I will always encourage supplemental resources to aid in your journey of healing. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs and will review these goals periodically with you to make sure we are on track. It takes courage at times to seek help to discover a more fulfilling and happier life. You bring your valuable experiences, beliefs, emotions, and choices to the table. I aim to earn your trust and provide a space we can explore what brings you healing toward inner peace and joy. If you are ready to take that step, I am here to empower you and work alongside you to accomplish your goals.

I look forward to meeting you!


Specialties

  • Stress, Anxiety
  • Trauma and abuse
  • Self esteem
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , LGBT , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Sleeping disorders , Anger management , Career difficulties , Bipolar disorder , Coaching , Compassion fatigue , ADHD

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 3

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LCSW #41192 (Expires: 2023-08-02)


Reviews

These quotes represent just a few of the many positive reviews that we have received for Jocelyn Schelske. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by B.R. on Jun 22, 2022 after therapy with Jocelyn for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and anger management

Jocelyn is very understanding and helpful with providing me with worksheets to work on to get through my tough times

Written by R.E. on Jun 12, 2022 after therapy with Jocelyn for 2 weeks on issues concerning depression, relationship issues, and grief

Thank you for your care and concern

Written by L.I. on Jun 10, 2022 after therapy with Jocelyn for 2 weeks on issues concerning stress, anxiety, trauma and abuse, self esteem, coping with life changes, compassion fatigue, and adhd

Jocelyn is so supportive and easy to talk to about everything. I love that she’s very patient with me and knowledgeable in what we’re working through. Definitely helped me learn a lot of good skills and have me good resources to study.

Written by C.Y. on Jun 06, 2022 after therapy with Jocelyn for 2 weeks on issues concerning depression, stress, anxiety, and addictions

Jocelyn has been extremely helpful with my depression and other issues. I'm finally starting to feel more like my self. She's none judgemental and helps me recognize behaviors that aren't healthy and gives me the skills to cope/fix them.

Written by J.O. on Jan 26, 2022 after therapy with Jocelyn for 2 weeks on issues concerning relationship issues, family conflicts, intimacy-related issues, and career difficulties

She is amazing! I do my sessions over the phone so it like I’m talking to a friend with really good advice rather than a therapist!

Written by A.M. on Jan 20, 2022 after therapy with Jocelyn for 3 months on issues concerning lgbt, relationship issues, and coping with life changes

She has given me tools and helpful exercises to help me in difficult situations. Jocelyn listens to me and helps direct me in a positive and kind manner.

Written by M.A. on Oct 17, 2021 after therapy with Jocelyn for 3 weeks on issues concerning depression, stress, anxiety, parenting issues, anger management, and coping with life changes

Jocelyn has been great to work with. I feel like she listens to me and offers great suggestions on things I can work on. She is very professional and makes me feel comfortable talking with her.

Written by T.H. on Oct 07, 2021 after therapy with Jocelyn for 2 weeks

She was absolutely wonderful and I'd highly recommend her to a friend.

Work with me!