With over two decades of experience, I am a compassionate therapist dedicated to supporting individuals through life's complex challenges. My approach centers on helping clients navigate personal growth, healing, and self-discovery.
I specialize in supporting individuals struggling with addiction, grief, life transitions, and ADHD-related concerns. My therapeutic work focuses on addressing self-love, communication difficulties, feelings of isolation, life purpose exploration, and working through guilt and shame.
I create a warm and understanding environment where clients can explore their experiences and develop meaningful strategies for personal transformation. My goal is to empower individuals to build resilience, find inner strength, and cultivate deeper self-understanding.
I believe each person's journey is unique, and I'm committed to walking alongside my clients with empathy, respect, and genuine care as they move toward healing and personal growth.
Additional areas of focus: Body image, Codependency, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Money and financial issues, Mood disorders, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing
OK LPC 13153
WA LMHC MHC.LH.61095791