I'm here to be a compassionate witness and guide for your journey. I have 20 years of experience supporting people as they manage their mental wellness. I see the therapeutic partnership as the mechanism for change, and I also have several additional tools in my toolbox including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy. I will help you unpack your baggage so that it doesn't weigh you down as you move forward. I have specific skills to help you work through past trauma, increase your satisfaction in relationships, and tap into your core beliefs and strengths. You are the hero of your story, and my job is to help you find your way.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Coping with life changes
LGBT , Relationship issues , Family conflicts , Grief , Eating disorders , Self esteem , Career difficulties , Bipolar disorder , Coaching , Compassion fatigue , Autism and Asperger Syndrome , Blended Family Issues , Body Image , Caregiver Issues and Stress , Codependency , Communication Problems , Divorce and Separation , Eating and Food-Related Issues , Emptiness , Family of Origin Issues , Family Problems , Forgiveness , Guilt and Shame , Hospice and End of Life Counseling , Impulsivity , Isolation/Loneliness , Life Purpose , Mood Disorders , Obsessions, Compulsions, and OCD , Postpartum Depression , Post-traumatic Stress , Pregnancy and Childbirth , Seasonal Affective Disorder (SAD) , Self-Harm , Self-Love , Sexual Assault and Abuse , Social Anxiety and Phobia , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Narrative Therapy
LPC #20329 (Expires: 2022-02-28)
Jodi is a special human! She really can connect and make you feel comfortable.She is smart, attentive, and resourceful. She really is great at her job. I definitely recommend her!
I've only had one session with her and she was great! I felt comfortable and that 'she gets me!!' I look forward to our next session