I am a Licensed Clinical Social Worker with over 20 years of experience supporting children, adolescents and adults through anxiety, stress, emotional overwhelm, life transitions, and relationship challenges. I approach therapy as a collaborative and supportive process, with an emphasis on helping clients feel safe, understood, and more regulated as we work together.
My therapeutic style is integrative and practical. I draw primarily from cognitive-behavioral and strengths-based approaches while tailoring therapy to each person’s needs, goals, and stage of life. I am especially interested in how emotional experiences connect with the nervous system, and I enjoy helping clients better understand the mind–body connection as a way to build self-awareness and coping skills.
I strive to create a calm, nonjudgmental space where clients can slow down, make sense of what they’re experiencing, and develop tools that feel realistic and usable in daily life. Whether you’re feeling stuck, overwhelmed, or simply looking to better understand yourself, therapy can be a place to build clarity, resilience, and confidence at your own pace.
Additional areas of focus: Family conflicts, Grief, Eating disorders, Anger management, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Adoption and foster care, Caregiver issues and stress, Communication problems, Family of origin issues, Family problems, Intellectual disability, Social anxiety and phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
VA LCSW 0904005978
These quotes represent just a few of the many positive reviews that we have received for Jodi Weslow. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jodi has been so helpful in the short time we have been working together. I am grateful to feel progress and that I am understood, heard, and that she has made me feel so comfortable
Written on May 02, 2023 after therapy with Jodi for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, and coping with life changes