Therapist Dr. John  Allmond Photo

Dr. John Allmond, Psychologist

Stress, Anxiety Trauma, Abuse Intimacy Sleeping disorders Depression
Video Phone Live Chat Messaging

About me

I am licensed in North Carolina with 15 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, trauma and abuse, intimacy related issues, & sleeping disorders. I have experience working with individuals from a wide of variety of ages, ethnicities, and walks if life. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

15yrs in practice
Stress, Anxiety Trauma, Abuse Intimacy Sleeping disorders Depression

Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Eating disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Antisocial Personality, Attachment issues, Avoidant Personality, Blended Family Issues, Body image, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Divorce and separation, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Guilt and shame, HIV / AIDS, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders , Multicultural Concerns, Narcissism, Panic disorder and panic attacks, Paranoia, Personality Disorders, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Social anxiety and phobia, Workplace issues, Young Adult Issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Live Chat

License information

NC Psychologist 4234


These quotes represent just a few of the many positive reviews that we have received for Dr. John Allmond. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I'm trying to find the words that I need or want to be able to express my like and appreciation for Dr Allmond. So to keep it simple and sweet. I think he's great. He doesn't pressure. I have high anxiety and deep depression. I'm actually getting anxiety just writing this. I had a rough night mentally when I started therapy. I messaged him and his first questions were, Are you OK, are you safe, do you have someone with you? And with those questions came comfort..knowing someone was there to talk with. Not talking to, but talking with... 9.99/10 recommend because very very few things are 10/10. He does have a sense of humor so I guess I should bump it up to 9.9999/10

Written on Apr 25, 2023 after therapy with John for 7 months on issues concerning depression, stress, anxiety, addictions, grief, coping with life changes, and adhd

Highly recommend. He’s kind and patient. I’ve never once felt judged. He helps to work through problems in a way I can better understand. Incredible listener. Forever grateful for him. Thank you!

Written on Sep 15, 2022 after therapy with John for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, bipolar disorder, and adhd