I am licensed in Illinois with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, ADHD, Blended Family Issues, Codependency, Dependent Personality, Dissociation, Family Problems, Personality Disorders, Postpartum Depression, Seasonal Affective Disorder (SAD), Self-Harm, Trichotillomania
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy
IL LCSW 149.012605
These quotes represent just a few of the many positive reviews that we have received for John Benton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
John is very supportive and gives me another way of thinking. I enjoy sharing my thoughts with John
Written on Mar 19, 2024 after therapy with John for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, and adhd