As a licensed therapist in Maryland with two decades of experience, I specialize in supporting individuals navigating complex life transitions and emotional challenges. My professional focus encompasses trauma recovery, mood disorders, military and veteran mental health, and life stage transitions including divorce, grief, and end-of-life counseling.
As a former firefighter in the Baltimore area, I bring a deep expertise in addressing posttraumatic stress, first responder mental health, and traumatic brain injury. My approach centers on understanding each individual's unique journey, offering compassionate support for those experiencing stress, anxiety, and emotional complexity.
With a commitment to holistic healing, I work closely with clients to develop resilience, process challenging experiences, and rediscover personal strength. Whether supporting veterans, first responders, or individuals facing significant life changes, I provide a supportive, understanding environment where healing and growth can flourish.
My therapeutic practice is grounded in evidence-based approaches that honor each client's individual experience and potential for transformation.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Divorce and separation, Emptiness, Fatherhood issues, First responder issues, Hospice and end-of-life counseling, Veteran and Armed Forces Issues, Mood disorders, Post-traumatic stress, Traumatic brain injury
Clinical approaches: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
MD LCSW-C 15571
PA LCSW CW019270
These quotes represent just a few of the many positive reviews that we have received for John Caruso. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
very good so far
Written on Oct 24, 2024 after therapy with John for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, and parenting issues
John has been a great addition to my support team during a very difficult period and time in my life.
Written on Jul 10, 2024 after therapy with John for 1 month on issues concerning relationship issues, parenting issues, anger management, and adhd