The selection of a psychotherapist is an intensely personal private intimate decision. Therapy is about one thing: focused communication. With the appropriate modification of language, we can think differently. If we think differently, we can change behaviors. And if we consistently change behaviors, they can become long-term, therapeutic, healthy change. Yes, that journey begins with the first step.
My journey began last century with graduate school and licensure. Spent many years working with our incarcerated brothers and sisters. Their needs are real and varied. Being on the “outside” doesn’t mean you aren’t still incarcerated. Spent over a dozen years working with a Native American community. So many needs and so little time. A very special time in my life working with all ages, all needs, often through the assistance of an interpreter. From that chapter, I moved into substance abuse eventually becoming clinical director at several programs. Sobriety like therapy is a day-to-day process and there is nothing wrong with that. Perfection is not possible but excellence is attainable! Lastly, as a former first responder, spent over a decade assisting that community with critical incident stress. Actually, earned a doctorate with the research we all generated together. Nothing quite prepares you for that profession and the significant costs it exacts but if you would just like the opportunity to be, in a kind of ministry of presence, that is one of the reasons I am here . . . And for all, sometimes absolutely the best therapy comes from being with someone in a special moment without saying a word.
So, how bout it? Even if it is not me, will you continue your search and seek? Why? Because there are some people on this Earth who do not need to meet you, be in a relationship with you, who know without a shadow of a doubt you are special! Unique! You are worthy! And although it may not be fashionable, will tell you are loved! Enjoy your journey and take that step and just maybe our paths will cross. Looking forward to it . . .
Additional areas of focus: Depression, First responder issues, Veteran and Armed Forces Issues, Post-traumatic stress
FL LMHC MH5115
CA LPCC 16726
These quotes represent just a few of the many positive reviews that we have received for Dr. John DeGaglia. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. D always gives advice that feels grounded, energetic, and meaningful. It’s very thoughtful and science-based, and it makes me feel genuinely supported and able to trust.
Written on Dec 01, 2025 after therapy with John for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, and anger management
The best ever.
Written on Nov 21, 2025 after therapy with John for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, and trauma and abuse
He is the salt of the earth and offers nothing professional and sage advice. I feel beyond lucky to have him as my doctor.
Written on Nov 21, 2025 after therapy with John for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse
Dr D is funny, but supportive and empathetic and allows me to have my space.
Written on Nov 03, 2025 after therapy with John for 1 year and 1 month on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd
The best!
Written on Oct 24, 2025 after therapy with John for 1 year on issues concerning depression, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, and adhd
Very good
Written on Oct 08, 2025 after therapy with John for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, parenting issues, self esteem, anger management, and adhd