I am licensed in Maryland with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Relationship issues, Anger management, Bipolar disorder, Coping with life changes, ADHD, Emptiness, Forgiveness, Guilt and Shame, Impulsivity, Isolation / Loneliness, Life Purpose, Midlife Crisis, Post-traumatic Stress, Self-Love, Workplace Issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy
MD LCPC LC12668
Has been an amazing mentor so far and someone I would highly recommend!
Written on Jul 28, 2023 after therapy with Jomar for 5 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, eating disorders, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd