I am a qualified integrative counsellor and a registered member of the BACP. I have over 13 years of working within the NHS and I take pride in offering support to other people. I have experience of working within addiction services and supporting people that suffer with the disease of addiction. I offer a kind and respectful therapeutic way of working. I believe that speaking openly to another person can be a very valuable and rewarding experience and can allow for personal growth and healing. I aim to work at your pace and offer a safe and non judgemental counselling environment to explore your thoughts and feelings. I can offer goal orientated focused therapy using CBT tools, techniques and coping strategies as well as allowing my clients space to work at their own pace.
Additional areas of focus: Relationship issues, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Abandonment, Antisocial Personality, Attachment Issues, Autism and Asperger Syndrome, Avoidant Personality, BDSM, Kink, Alternative Sex Culture, Body Image, Caregiver Issues and Stress, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Dissociation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family Problems, Forgiveness, Guilt and Shame, Impulsivity, Isolation / Loneliness, Jealousy, Life Purpose, Men's Issues, Midlife Crisis, Military and Veterans Issues, Money and Financial Issues, Mood Disorders, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Phobias, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sex Addiction, Smoking/Vaping Cessation, Social Anxiety and Phobia, Workplace Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
BACP Therapist - Registered Member MBACP #393981
A good man.
Written on Oct 08, 2023 after therapy with Jonathan for 2 months on issues concerning depression, and stress, anxiety
I feel very calm and contented after each session with Jonathan. He is very professional and helps me reason out my chaotic thoughts. I am always looking forward to my next session.
Written on Sep 21, 2023 after therapy with Jonathan for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, and trauma and abuse
I have had one session with Jonathan so far and although we haven't spoken many times at this point I am very keen to continue with him! I really feel I will make great progress in our coming sessions.
Written on Feb 05, 2023 after therapy with Jonathan for 1 month on issues concerning depression, stress, anxiety, self esteem, and anger management
Excellent listener and really helped me explore my thoughts. Also gave me lots of practical advice so I could follow up and help myself. Would highly recommend.
Written on Dec 16, 2022 after therapy with Jonathan for 3 weeks
Jonathan is understanding and calm and gives me ample time to flesh out my thoughts and talk about them.
Written on Nov 07, 2022 after therapy with Jonathan for 2 weeks on issues concerning depression, relationship issues, and self esteem
Jonathan really listens to me and I feel really comfortable and at ease with him. Therapy has really helped me process my worries and clear my mind.
Written on Sep 20, 2022 after therapy with Jonathan for 2 weeks on issues concerning stress, anxiety, relationship issues, and self esteem