As a licensed therapist in Colorado, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients address challenges like depression, anxiety, relationship dynamics, and life transitions. I have extensive experience working with older adults and individuals managing mood disorders, social anxiety, and chronic health conditions.
My therapeutic style is collaborative and compassionate, focusing on understanding each person's unique experiences and strengths. I draw from evidence-based practices to help clients develop effective communication skills, explore life purpose, and build resilience. Whether you're struggling with impulsivity, social challenges, or seeking deeper personal insights, I'm committed to creating a supportive environment where meaningful growth can occur.
My professional background includes comprehensive training in addressing diverse mental health needs, with a particular emphasis on helping individuals develop practical strategies for managing stress, improving relationships, and enhancing overall well-being. I approach each client's journey with respect, empathy, and a genuine dedication to supporting their path toward healing and personal transformation.
Additional areas of focus: Chronic pain, illness, and disability, Communication problems, Control issues, Impulsivity, Life purpose, Mood disorders, Social anxiety and phobia
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Solution-Focused Therapy
CO LCSW CSW.09926749
GA LCSW CSW005872
AL LICSW 4168C
These quotes represent just a few of the many positive reviews that we have received for Jonathan Cottrell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jonathan and I have been working together for a few weeks now and I can honestly say he is fantastic. He really helps me and I am looking forward to continue to work with him.
Written on Sep 12, 2025 after therapy with Jonathan for 2 weeks on issues concerning depression, stress, anxiety, addictions, intimacy-related issues, and adhd
Jonathan is easy to talk to, he understands and relates to many of the topics I bring to him. He checks in often and is genuine.
Written on Sep 05, 2025 after therapy with Jonathan for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, self esteem, and anger management
Jonathan is always checking in and very helpful. I appreciate him very much
Written on Aug 27, 2025 after therapy with Jonathan for 5 months on issues concerning depression, stress, anxiety, grief, self esteem, career difficulties, coping with life changes, coaching, and adhd
I've really appreciated Johnathons insights and expertise in helping me have new perspectives and giving me new tools and methodologies to be a better communicator, more stable in my emotions, and to be more in tune with myself and my needs.
Written on Jun 09, 2025 after therapy with Jonathan for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, and adhd
Jonathan has been a very amazing and understanding therapist. He’s been able to help out with a lot of of the problems that I’ve had in the past that’s why I’ve come back. I plan to continue using him because of his expertise and capability of understanding my situation as well as his help in helping me find new ways to overcome different aspects of my issues.
Written on Jun 06, 2025 after therapy with Jonathan for 10 months on issues concerning stress, anxiety, relationship issues, parenting issues, anger management, and adhd
Love this guy.
Written on Jun 03, 2025 after therapy with Jonathan for 7 months on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coaching, and adhd