Hello! I often tell people that when choosing a new therapist, pick one that has had lots of therapy themself. I have! It's important to be aware of one's own issues in order to be effective in helping others, and to know what it's like to be in 'the other chair'. Through my own work I have also become aware of many pertinent resources that I enjoy sharing with my clients: books, groups, techniques, movies, and other providers that may be of help. I am very knowledgeable of addiction, trauma, sleep issues, relationship struggles, depression, and anxiety. My relationship with each client is different; some are playful and humorous, others very serious. I am good at both!
Additional areas of focus: Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Money and financial issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Sexuality, Social anxiety and phobia, Workplace issues
MA LMHC LMHC3845