As a licensed mental health counselor with 18 years of dedicated professional experience, I am committed to providing compassionate and effective support to individuals seeking positive change in their lives. My practice is based in Iowa, where I have had the privilege of assisting clients from various backgrounds in their journeys towards improved mental and emotional well-being.
My expertise lies in addressing a range of issues, including stress and anxiety, relationship dynamics, family conflicts, and intimacy-related concerns. I firmly believe that every person is the author of their own life story, and within each individual lies a wealth of untapped strengths and resilience. It is my mission to help you recognize and harness these inner resources to navigate and overcome the challenges that life may present.
Embarking on the path to a more fulfilling and joyful life requires both courage and commitment. Taking those initial steps towards change can be a transformative experience in itself. I am here to provide unwavering support, guidance, and empowerment throughout your unique journey of self-discovery and personal growth.
Together, we can explore your goals, develop practical strategies, and foster a nurturing therapeutic relationship that encourages positive transformation. Your well-being is at the heart of my practice, and I look forward to accompanying you on your path to a happier, more fulfilling life.
Additional areas of focus: Trauma and abuse, Grief, Parenting issues, Anger management, Career difficulties, Coaching, Codependency, Communication Problems, Forgiveness, Guilt and Shame, Infidelity, Jealousy, Men's Issues, Midlife Crisis, Polyamory / Nonmonogamous Relationships, Self-Love, Sexual Dysfunction, Sexuality
Clinical approaches: Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy
IA LMHC 00898