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I am a licensed therapist with 8 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, motivation, self esteem, confidence, and career difficulties. I also offer life coaching as well. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe that once rapport between a therapist and client is built, just about anything can be accomplished. I have also found that considering personal, family, group, and social issues that may be contributing to one's current dilemma is very important. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Professional experience
8yrs in practice
AddictionsRelationshipsSelf esteem, MotivationCareer difficultiesCoping with life changes
Additional areas of focus:Family conflicts, Depression, Coaching, Antisocial Personality, Codependency, Commitment Issues, Communication problems, Drug and Alcohol Addiction, First Responder Issues, Forgiveness, Isolation / loneliness, Life purpose, Men's issues, Military and Veterans Issues, Narcissism, Personality Disorders, Prejudice and Discrimination, Traumatic Brain Injury, Workplace issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Jonathan Ponds. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
It’s important for me to be able to share the discomforts that I’d like to let go of with my therapist, without him/her adopting it in order to support. I really feel confident in Jonathan abilities to do that, while offering strategies to step out of those mental practices that are debilitating, despite the experiences. Thank you Jonathan for setting the potential and guiding me there.
Written on Apr 02, 2024 after therapy with Jonathan for 3 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, coaching, compassion fatigue, and adhd
I want a therapist to grow with and learn to communicate better. It looks like i found just what I needed. Time will tell
Written on Feb 16, 2024 after therapy with Jonathan for 2 weeks on issues concerning relationship issues, parenting issues, self esteem, anger management, and compassion fatigue
Jonathan is very knowledgeable and has a clear plan to help you. I highly recommend him!
Written on Feb 08, 2024 after therapy with Jonathan for 3 weeks on issues concerning depression, stress, anxiety, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
Jonathan is very relatable, intelligent, patient and thoughtful. He has a way of picking away at things and then framing them in a clear, succinct way along with recommendations as to how I can work towards resolving issues. I couldn’t recommend Jonathan more.
Written on Feb 03, 2024 after therapy with Jonathan for 1 year and 2 months on issues concerning depression, stress, anxiety, and sleeping disorders
Jonathan has been a great ordeal of help towards not only helping me figure out myself to find a new relationship, but to also help me and guide me in making sure it is as happy and healthy as it could possibly be. Of course there are challenges and obstacles that come with a new relationship, and Jonathan has been astounding at helping me navigate through it all.
Written on Jan 16, 2024 after therapy with Jonathan for 5 months on issues concerning depression, relationship issues, grief, and coaching
Jonathan is a great therapist, knows how to listen and pay attention and respond and interact in a very effective way. Gives you helpful tools like exercises or advices to explore on your own which have personally been helpful.
Written on Jan 03, 2024 after therapy with Jonathan for 2 months on issues concerning depression, addictions, relationship issues, trauma and abuse, self esteem, anger management, career difficulties, and coaching
Not only is Jonathan a great listener, he’s a great communicator, and offers objectivity to help work through topics. He’s very responsive to messages, and always proactively communicating schedule changes, if they arise. He’s a very, very good therapist.
Written on Dec 05, 2023 after therapy with Jonathan for 1 year on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
Communicative and straightforward.
Written on Nov 21, 2023 after therapy with Jonathan for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and anger management
Listens well. Take great notes and helps with reflection. Great feedback and help in guidance on a personal level.
Written on Nov 01, 2023 after therapy with Jonathan for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Grateful for Johnathan’s ability to listen and give me new tools to look and some of my trauma in relation to my anxiety . I feel like I am in a better place because of him.
Written on Oct 30, 2023 after therapy with Jonathan for 1 month on issues concerning relationship issues, career difficulties, and coping with life changes
Jonathan has been excellent at helping me work though my problems in a way that matters.
Written on Oct 08, 2023 after therapy with Jonathan for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, and coping with life changes
He asks the tough questions for you to be honest with yourself
Written on Jul 11, 2023 after therapy with Jonathan for 7 months on issues concerning depression, relationship issues, trauma and abuse, eating disorders, sleeping disorders, self esteem, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
Jonathan bring positivity and charisma to every session. He made me feel comfortable sharing things that should be uncomfortable to share. Would 10/10 recommend him!
Written on Jun 12, 2023 after therapy with Jonathan for 7 months on issues concerning relationship issues, family conflicts, anger management, and adhd
Jonathan is a great! He's genuine and you can tell he has a passion for helping his patients.
Written on May 03, 2023 after therapy with Jonathan for 1 month on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, and coping with life changes
Jonathan is a great listener and always has an insightful story ready to shed light in your situation.
Written on Apr 14, 2023 after therapy with Jonathan for 4 months on issues concerning relationship issues, parenting issues, career difficulties, and coping with life changes
A pleasure to meet Jonathan. He’s kind, caring, and really listens to you while providing an easy environment to talk. Feedback and support from him is amazing and could not recommend any higher. 10/10.
Written on Mar 22, 2023 after therapy with Jonathan for 4 months on issues concerning relationship issues, grief, and intimacy-related issues
I have been in therapy with Jonathan Ponds for a month now. He recognized my problem are in the first session and has been helping me with it . I like how he narrowed down my issues just by asking me questions and clarifying with me so that he got a clear understanding.
Written on Mar 08, 2023 after therapy with Jonathan for 3 weeks on issues concerning depression, stress, anxiety, parenting issues, self esteem, anger management, and adhd
Jonathan is fantastic. He listens well and gives relevant advice. He tailors his sessions and excersises to my experience and it never feels like a "one size fits all" situation. He's had a very positive influence on my life and perceptions overall and would recommend him to anyone who needs a helping hand.
Written on Feb 19, 2023 after therapy with Jonathan for 3 months on issues concerning stress, anxiety, relationship issues, self esteem, and career difficulties
Jonathan has been great. Very helpful, honest and respectful. I’m glad I got paired up with him. I feel very comfortable speaking to an opening up to him.
Written on Feb 07, 2023 after therapy with Jonathan for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, and parenting issues
Jonathan gets to know you on multiple levels so he can break down walls and allow you to open up freely. He will lead you in a direction of healing if you trust the process and apply the tools that he gives you. The experience is easy and smooth so every session it feels like Iv accomplished something. In his words it’s about “progress, not perfection.” I find myself using this quote often since Johnathan had become my therapist. I can confidently look forward to the future with Jonathan in my corner.
Written on Feb 06, 2023 after therapy with Jonathan for 2 months on issues concerning relationship issues, self esteem, and coping with life changes
Very helpful, respectful, straight to the point and very direct. I greatly appreciate our conversations and I believe he is extremely knowledgeable and willing to help in any way he can.
Written on Jan 27, 2023 after therapy with Jonathan for 2 weeks on issues concerning addictions, relationship issues, and self esteem
He is a great therapist, he knows and understands me and is very professional
Written on Jan 13, 2023 after therapy with Jonathan for 2 months
A great therapist overall. He knows both how to listen and advise efficiently. Could not have gotten a better practitioner.
Written on Jan 03, 2023 after therapy with Jonathan for 3 weeks on issues concerning sleeping disorders, self esteem, and coaching
Very good with staying on track with journal and listening
Written on Dec 27, 2022 after therapy with Jonathan for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, sleeping disorders, self esteem, anger management, and compassion fatigue
I have had a hard time being open with men in my life but Jonathan has been such a great help and has not made me feel uncomfortable in me sharing my feelings. I look forward to our meetings every week and would honestly recommend him to anyone I know!
Written on Nov 30, 2022 after therapy with Jonathan for 3 weeks on issues concerning depression, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, and coping with life changes
Jonathan Ponds was the first therapist I was matched with while using this service and honesty I'm super glad. I had a really bad experience with therapy in the past and it made me really hesitant to come back to it, despite that I don't think I could be more glad i did. I feel a genuine understanding and compassion from Jonathan Pond a thousand fold coparied to anyone else I've seaked for professional help. This is the second review I've wrote about anything in my life and it's because he deserves it! Thank you for all your help.
Written on Nov 22, 2022 after therapy with Jonathan for 2 weeks on issues concerning depression, relationship issues, family conflicts, self esteem, anger management, and adhd
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