As a licensed therapist in Florida, I bring 20 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate life's challenges with compassion and understanding, particularly focusing on areas like depression, anxiety, stress management, and personal growth.
I specialize in addressing a wide range of emotional experiences, including social anxiety, communication difficulties, life transitions, and interpersonal struggles. My approach is deeply rooted in creating a supportive environment where individuals can explore their inner world, develop self-love, and work towards meaningful personal transformation.
Drawing from extensive clinical expertise, I am committed to helping clients develop healthy coping strategies, overcome isolation, and rediscover their sense of purpose. Whether you're dealing with workplace challenges, relationship transitions, or personal growth obstacles, I offer a warm, non-judgmental space to support your healing journey.
My therapeutic approach is holistic and personalized, designed to meet you exactly where you are while gently guiding you towards your most authentic and empowered self.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Eating disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Chronic pain, illness, and disability, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Panic disorder and panic attacks, Self-love, Social anxiety and phobia, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy
FL LMHC MH21456