I am licensed to practice as a counselor in Texas with 20 years of experience. My goal is to be caring, respectful, sensitive, and compassionate with you, recognizing that seeking help may be difficult for some people. I make it my mission to help my clients feel fulfilled and also gain the skills they need to make positive changes in their lives. I work with people who experience stress, anxiety, lack of motivation, low self-esteem and who lack self-confidence. My approach is relational and narrative, where the relationship with your friends and family is considered central to the life you are storying for yourself. We will carry out a treatment plan that will be focused on you and the plans you make to lead a fulfilling life.
Additional areas of focus: Anger management, Depression, Abandonment, Attachment issues, Chronic pain, illness, and disability, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Immigration issues, Infidelity, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Multicultural concerns, Polyamory / non-monogamous relationships, Prejudice and discrimination, Self-love, Sexuality, Workplace issues
Clinical approaches: Client-Centered Therapy, Narrative Therapy, Solution-Focused Therapy
TX LPC 16292
These quotes represent just a few of the many positive reviews that we have received for José Alvarado. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Mr Alvarado has helped me with anxiety and confidence. He’s very patient and kind. Whoever signs up with him will be in good hands
Written on Jan 12, 2026 after therapy with José for 6 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Jose Alvarado is exactly what I have been looking for. I feel so comfortable being myself with him and I like that he doesn't just ask me questions just to get a one-word answer. I feel he challenges me to try to realize things on my own which I believe is important for my growth. He takes his time to listen to what I am actually saying. He is down to earth and doesn't give me that "typical therapist" experience in which it seems too clinical. I am comfortable with sharing my thoughts and feelings because I feel our sessions are a safe place to do so.
Definitely recommend!
Written on Dec 09, 2025 after therapy with José for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, coping with life changes, and compassion fatigue
Jose is very fast at communicating does not best around the bush. He is very gentle/understanding of situations and offers solutions. Thank you so much for helping me, I greatly appreciate it
Written on Dec 08, 2025 after therapy with José for 2 weeks on issues concerning addictions, intimacy-related issues, and coping with life changes
I’ve been working with José, and his narrative approach has been incredibly impactful for me. He has a way of helping me make sense of my experiences by connecting them to the bigger story of who I am and who I’m becoming.
He’s extremely knowledgeable, and his multicultural background adds a depth of understanding that truly shows in how he navigates people, relationships, and family dynamics. He’s also very personable, easy to connect with, and not afraid to challenge your thought patterns in a way that feels supportive and eye-opening.
I’m genuinely grateful for the clarity and growth I’ve gained through our sessions. Highly recommend.
Written on Dec 05, 2025 after therapy with José for 2 weeks on issues concerning relationship issues, family conflicts, intimacy-related issues, and self esteem
I am not over exaggerating when I say thatJose’ is the best therapist I have ever had and I have had quite a few in my life.
Written on Jul 05, 2025 after therapy with José for 2 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and anger management
I have been seeing Jose for over a year and a half, and he has truly been a fabulous therapist. From our very first session, I felt welcomed and understood. His warm demeanor and genuine empathy create a safe space where I can openly express my thoughts and feelings without judgment.
Jose's professionalism shines through in every interaction. He is incredibly knowledgeable and employs a variety of techniques tailored to my specific needs. Through out the narrative therapy approach, and insightful discussions, I have made significant progress in managing my depression.
As we’ve worked together, I’ve gained a deeper understanding of my emotions and learned practical tools to cope with challenges. I appreciate how he encourages self-reflection while also providing constructive feedback, which has empowered me to take an active role in my healing journey.
Moreover, Jose's commitment to my well-being is evident. He consistently checks in on my progress and adjusts our sessions to focus on what matters most at the time. His ability to listen and offer guidance has been invaluable, and I genuinely look forward to our sessions.
Thanks to Jose, my outlook on life has improved tremendously. I feel more equipped to handle difficult situations and am grateful for the positive changes I’ve experienced. I highly recommend him to anyone seeking a therapist. His impact on my mental health has been profound, and I am truly thankful for his support.
Written on Jun 25, 2025 after therapy with José for 1 year and 11 months on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, and coping with life changes