As a licensed therapist in New York with three decades of experience, I specialize in supporting individuals through complex life challenges. My practice focuses on addressing a wide range of mental health concerns, including depression, anxiety, trauma, relationship dynamics, and personal growth. I offer a compassionate, non-judgmental approach that honors each client's unique journey and identity.
My therapeutic work centers on helping individuals navigate challenging emotional landscapes, from managing stress and isolation to exploring self-love, purpose, and personal healing. I have extensive experience supporting clients through diverse life transitions, including workplace challenges, relationship complexities, and personal transformation.
I am committed to creating a safe, affirming space where clients can explore their deepest challenges, develop meaningful coping strategies, and move toward greater emotional well-being. My approach is collaborative, empathetic, and tailored to each individual's specific needs and strengths.
Additional areas of focus:LGBT, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Chronic pain, illness, and disability, Codependency, Commitment issues, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Family problems, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Post-traumatic stress, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Self-love, Sex addiction, Sexual dysfunction, Sexuality, Social anxiety and phobia, Traumatic brain injury, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Joseph Gagliano. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I can't wait to start seeing him again he was very helpful to me .
Written on Feb 09, 2026 after therapy with Joseph for 7 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
He's very understanding. I feel comfortable expressing m t feelings
Written on Dec 05, 2025 after therapy with Joseph for 2 months on issues concerning addictions, relationship issues, trauma and abuse, and sleeping disorders
He has been very helpful and has helped bring my anxiety down and feel more positive for the day and week
Written on Aug 19, 2025 after therapy with Joseph for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and parenting issues
Good quality therapy
Written on Aug 03, 2025 after therapy with Joseph for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and adhd
Super chill guy really relatable, gets me
Written on Jul 28, 2025 after therapy with Joseph for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
I trusted Joseph Gagliano’s experience and he was very compassionate and knowledgeable.
Written on Jun 16, 2025 after therapy with Joseph for 2 weeks on issues concerning family conflicts, and trauma and abuse
Very open minded. Gives useful advice
Written on May 21, 2025 after therapy with Joseph for 1 month on issues concerning depression, stress, anxiety, addictions, and adhd
Engaging and open minded. Has lots of different experience.
Written on May 19, 2025 after therapy with Joseph for 3 months on issues concerning stress, anxiety, lgbt, family conflicts, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, and adhd
He is very good. And very professional.
Written on May 16, 2025 after therapy with Joseph for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, and adhd
Listens and very attentive and present.
Written on May 04, 2025 after therapy with Joseph for 3 weeks on issues concerning stress, anxiety, trauma and abuse, grief, eating disorders, and sleeping disorders
I am incredibly grateful that I found Joe when I did. During a difficult time, Joe was both capable and knowledgeable, helping me navigate my challenges.
Written on Apr 29, 2025 after therapy with Joseph for 9 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, and career difficulties
In only a couple sessions I feel safe to share what I’m thinking and feeling and trust the feedback to be honest and insightful. I am scheduling more sessions
Written on Apr 10, 2025 after therapy with Joseph for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
I have been seeing Joseph Gagliano for about 3 months and this is my first time in therapy - he is wonderful!! Very understanding, personable, bias which is really nice to be able to understand things from the outside looking in. Great therapist
Written on Feb 21, 2025 after therapy with Joseph for 3 months on issues concerning relationship issues, trauma and abuse, intimacy-related issues, self esteem, and compassion fatigue
Joseph has helped me every single session! Amazing results!
Written on Jan 20, 2025 after therapy with Joseph for 8 months on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, career difficulties, compassion fatigue, and adhd
Amazing therapist highly recommended !
Written on Dec 23, 2024 after therapy with Joseph for 1 month on issues concerning stress, anxiety, addictions, career difficulties, and coping with life changes
Positive energy. Great real life advice. The experience is noticeable.
Written on Nov 15, 2024 after therapy with Joseph for 2 weeks on issues concerning depression, relationship issues, intimacy-related issues, and sleeping disorders
Joseph is animated, engaging and expansive! I look forward to my sessions with him because he provides empowering frameworks, tools and feedback that help me reconsider my circumstances.
Written on Nov 09, 2024 after therapy with Joseph for 1 month on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion
For someone that wasn't keen on therapy Joe was an excellent match. He offered "tools" to navigate situations and open my eyes to things that needed to be resolved. He was very understanding of the situations I brought up to him and offered challenging perspectives that opened my eyes to other solutions that worked better for resolutions and diffusion in those situations. Highly recommend Joe
Written on Oct 26, 2024 after therapy with Joseph for 3 weeks on issues concerning stress, anxiety, and relationship issues
Only 2 sessions so far. We're still getting to know each other, but he's been supportive and made some good points
Written on Oct 16, 2024 after therapy with Joseph for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, and self esteem
Great job
Written on Jul 01, 2024 after therapy with Joseph for 4 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, coping with life changes, and coaching
Joe is very positive and affirming.
Written on May 20, 2024 after therapy with Joseph for 2 weeks on issues concerning stress, anxiety, addictions, and eating disorders
I have had a very great time learning about my self, Joe is an inspiration.
Written on Feb 05, 2024 after therapy with Joseph for 3 weeks on issues concerning depression, lgbt, and coping with life changes
It’s still the first session so I have yet to see any progress I can make, but from what I’ve noticed he’s nice. He’s willing to hear me out so that’s important for me. Sometimes I get these feelings of hopelessness and worthlessness. So I’ll try to give him a chance to speak so that I can learn some ways to filter out those feelings of hopelessness and worthlessness.
Written on Jan 11, 2024 after therapy with Joseph for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and adhd
Great guy
Written on Nov 07, 2023 after therapy with Joseph for 4 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
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