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Joseph Setchel, LMHC, LCMHC
Stress, Anxiety
Depression
Coping with life changes
ADHD
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About me
I am a Licensed Mental Health Counselor with over 20 years of experience in the mental health field. I began my journey into the helping professions in 1995 at Stetson University. In 1999 I graduated from that institution with a Bachelors degree in Psychology and a minor in Music. After a brief hiatus to "catch my breath", I returned to school at the University of Central Florida. I completed my studies at UCF in 2002, graduating with a Masters degree in Clinical Psychology. Following a 2 year post-Masters internship and a wealth of real world experience I was awarded my license in Mental Health Counseling in 2007.
My approach to therapy varies from person to person. Some may benefit from a Cognitive Behavioral perspective to tackle negative thoughts and emotions while others may benefit from a more Existential approach. My focus is always on the needs and wants of the individual seeking help. Regardless of the method we employ, I also view therapy as a process that should be productive. A person receiving counseling should be able to see increased insight, more effective coping strategies, clarity, better decision-making skills or a combination of these. The counseling I provide is typically a combination of multiple modalities, including Solution Focused Therapy. The core values that drive my philosophy with regard to therapy are choice, authenticity, honesty, cultural awareness and positive regard.
You are a unique individual. There has never been and will never be another you. Who you are is determined by a host of factors including genetics, upbringing , your heritage and the culture in which you were raised. You've taken an amazing first step by coming to BetterHelp.com. If you like, we can take the next steps on your journey together. I look forward to meeting you!
Professional experience
21 yrs in practice
Stress, Anxiety
Depression
Coping with life changes
ADHD
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy
License information
FL LMHC MH9040
NH LCMHC 3363
Reviews
These quotes represent just a few of the many positive reviews that we have received for Joseph Setchel. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Joseph is a fantastic therapist. I was extremely hesitant to start therapy even though I knew it would be helpful and he immediately made me feel very comfortable and at ease to share. Over the past few years he helped me to understand my issues better and to develop healthy ways to cope and deal with them on a daily basis. I can report that I am in a much better place now and feel much more prepared to deal with life's ups and downs.
Written on Nov 24, 2025 after therapy with Joseph for 2 years and 9 months on issues concerning depression, stress, anxiety, addictions, family conflicts, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
very insightful
Written on Nov 03, 2025 after therapy with Joseph for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
He was an amazing therapist and I loved having him he helped me so much!
Written on Oct 24, 2025 after therapy with Joseph for 2 weeks on issues concerning depression, family conflicts, trauma and abuse, and parenting issues
A welcoming professional who makes the start of the journey easy.
Written on Apr 10, 2025 after therapy with Joseph for 2 months on issues concerning stress, anxiety, addictions, family conflicts, self esteem, and anger management
Joseph is really helpful and professional. He knows how to reach in and get you to think harder on things maybe you have missed. He is understanding and patient and it is comfortable to speak to him.
Written on Mar 26, 2025 after therapy with Joseph for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, and career difficulties
I spent a number of months working with Joseph and he was extremely supportive and helpful throughout my therapy journey. Always helped me to question myself and my approach to things in my life. Very understanding, empathetic and encouraging! I would highly recommend Joseph. His expertise and insights were of great value to me on my path to wellness!
Written on Mar 12, 2025 after therapy with Joseph for 9 months on issues concerning relationship issues, family conflicts, parenting issues, and coping with life changes