As a licensed therapist in Virginia and Tennessee, I support adults navigating life in a complex world. My approach centers on understanding each person's unique journey then creating change with science-based interventions and wisdom. I have particular expertise in addressing neurodivergence, anxiety, relationship challenges, and helping clients grow as leaders
I offer compassionate guidance for those struggling with communication difficulties, social anxiety, life transitions, and personal identity exploration. My therapeutic style creates a supportive environment where clients can explore their experiences, develop meaningful coping strategies, and work towards emotional healing.
Drawing from evidence-based practices, I'm committed to helping individuals of all backgrounds discover their inner strengths, overcome obstacles, and cultivate more fulfilling lives. Whether you're facing workplace stress, relationship challenges, or personal growth opportunities, I'm dedicated to walking alongside you with empathy and professional insight.
Additional areas of focus: Aging and geriatric issues, Autism and Asperger Syndrome, Caregiver issues and stress, Communication problems, Control issues, Divorce and separation, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Infidelity, Life purpose, Men's issues, Midlife crisis, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Social anxiety and phobia, Workplace issues
TN LPC 5409
VA LPC 0701014671