Therapist Julia Glanz Photo

Julia Glanz, LCSW

Stress, Anxiety Trauma, Abuse Parenting issues Self esteem, Motivation Coping with life changes
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About me

Most people seek therapy because they realize that something is not working in their lives, and symptoms like stress, anxiety, and/or depression are starting to feel overwhelming. These symptoms quickly subside as folks feel genuinely seen, safe, and supported. At this point, we can then begin to uncover and understand destructive behaviors and thought patterns that are potentially inaccurate and not serving you well. These discoveries lead to new realizations about yourself as well as others and allow you to re-shape your life, changing negative attitudes and unhelpful ways of being. The end result is not only a deeper understanding of yourself but also a new, refreshing take on life coupled with positive, meaningful, and tangible changes in both your daily and long-term experiences.

As a highly trained psychotherapist with over 20 years experience, I deeply value the therapeutic relationship. Clinically, I draw from Jungian and psychoanalytic theories. I also find cognitive-behavioral techniques helpful, and I can be very solution-focused if this seems appropriate, and you are looking for briefer, focused help. Compassion, attentiveness, and humility are always essential to me. I have found that by listening very closely and well -- coupled with sincere and humble admiration of my clients -- I can truly be of service in helping folks change their lives for the better. I look forward to hearing from you!

Professional experience

4yrs in practice
Stress, Anxiety Trauma, Abuse Parenting issues Self esteem, Motivation Coping with life changes

Additional areas of focus: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Career difficulties, Depression, ADHD, Abandonment, Attachment issues, Autism and Asperger Syndrome, Communication problems, Coping with Natural or Human-Caused Disaster, Divorce and separation, Domestic Violence, Family of Origin Issues, Family Problems, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders , Post-traumatic stress, Self-love, Sexual Assault and Abuse, Women's issues, Young Adult Issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Jungian Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered


License information

CA LCSW 21811


These quotes represent just a few of the many positive reviews that we have received for Julia Glanz. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Julia is wonderful. She is caring and thoughtful. She made me feel comfortable and supported right from our first meeting.

Written on Mar 25, 2024 after therapy with Julia for 2 months on issues concerning depression, trauma and abuse, and grief