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I am licensed in Tennessee with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus:Aging and Geriatric Issues, Autism and Asperger Syndrome, Blended Family Issues, Caregiver issues and stress, Co-morbidity, Communication problems, Divorce and separation, Emptiness, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Mood disorders , Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Process addiction (porn, exercise, gambling), Self-Harm, Self-love, Sexuality, Social anxiety and phobia, Traumatic Brain Injury, Women's issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
Services offered
Video
Phone
Live Chat
Messaging
License information
TN LCSW 8023
Reviews
These quotes represent just a few of the many positive reviews that we have received for Julia Hanneken. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She listens to me and understands what I’m going through.
Written on Jul 18, 2024 after therapy with Julia for 5 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, parenting issues, self esteem, and coping with life changes
Julia is kind, respectful and offers viable solutions.
Written on Jul 14, 2024 after therapy with Julia for 2 weeks on issues concerning depression, relationship issues, intimacy-related issues, and coping with life changes
Great therapist.
Written on Jun 26, 2024 after therapy with Julia for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, sleeping disorders, self esteem, and anger management
Julia is a thoughtful and encouraging therapist and coach. She suggests reasonable and appropriate next steps toward the patient’s goals. Highly recommend Julia.
Written on Jun 23, 2024 after therapy with Julia for 4 months on issues concerning addictions, and eating disorders
Love her!
Written on Jun 17, 2024 after therapy with Julia for 4 months on issues concerning stress, anxiety, self esteem, and adhd
Julia has helped me realize the true catalyst for change in my life. In just two sessions, I was able to narrow down the underlying ADHD that I had been struggling with for a lifetime.
Julia is an incredible therapist and I am so pleased to be on this healing journey with her!
Written on Jun 10, 2024 after therapy with Julia for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, eating disorders, sleeping disorders, parenting issues, self esteem, career difficulties, and coping with life changes
Only 2 sessions in, and I have bragged about Julia to everyone. She really helped me feel really good about my decision to try therapy during our first session. I look forward to Mondays now. She’s a great listener and also gives great suggestions.
Written on Jun 07, 2024 after therapy with Julia for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, compassion fatigue, and adhd
Julia is kind, professional, and very observant. She’s a great listener and offers practical advice as well as insights about her observations, which always add value and additional perspective to help me overcome challenges and better cope with life. Thank you, Julia! I am grateful for you!
Written on May 22, 2024 after therapy with Julia for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, bipolar disorder, and coping with life changes
Julia helped me think of things in a new light and was super helpful.
Written on May 10, 2024 after therapy with Julia for 3 weeks on issues concerning depression, stress, anxiety, parenting issues, coping with life changes, and compassion fatigue
I feel like Julia really listens well and understands where I’m coming from.
Written on Apr 29, 2024 after therapy with Julia for 2 weeks on issues concerning stress, anxiety, relationship issues, and anger management
Julia has been an amazing help to me.
Written on Apr 26, 2024 after therapy with Julia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, anger management, and career difficulties
I have found my time with Julia to be productive. I feel supported, safe, and more aware of myself, and have been making progress with things that have haunted me for a long time.
Written on Mar 21, 2024 after therapy with Julia for 2 months on issues concerning relationship issues, trauma and abuse, grief, intimacy-related issues, coping with life changes, and adhd
I’ve met with Julia 3 times now and feel she really understands my issues and has great grasp on the journey I’m on! I’m thankful for her, it’s a huge relief to know that she’s a part of my life now.
Written on Mar 16, 2024 after therapy with Julia for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, and self esteem
Julia has helped me unlock A LOT. She challenges me. Has helped me open up about my trauma. She helps me set goals. She genuinely cares for the well being of her patients/clients. I appreciate her support very much.
Written on Feb 28, 2024 after therapy with Julia for 1 month on issues concerning depression, relationship issues, trauma and abuse, grief, sleeping disorders, self esteem, bipolar disorder, compassion fatigue, and adhd
Julia has been amazing. I’ve only had one session with her so far but she makes me feel seen, heard and has created a safe space for me to just be.
Written on Feb 06, 2024 after therapy with Julia for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, and adhd
Wonderful, caring and a great listener who gets me!
Written on Jan 24, 2024 after therapy with Julia for 3 weeks on issues concerning grief
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