As a Creative Counsellor, I work with what you bring to our sessions; I am trained in Person Centred Therapy from the theory of Carl Rogers forming the foundations that we will explore and unravel together. The aim of Person Centred Therapy is that you are your own expert and have all the inner resources within you. We examine all this together in a mutually respectful, creative, non-judgemental and empathic online counselling space.
If you're feeling out of balance, tired all the time, stressed out, anxious, dealing with very low energy or a persistent health problem, let's explore your presenting issue in a truly holistic manner with creative counselling and holistic health coaching. With a fresh pair of eyes, I empower you to kick start your own renewal, taking back the reins and responsibility from the external world, delving deeper and becoming more in tune with your intuitive self.
My intention is to walk by your side, encouraging you to calmly, soulfully become your own investigator and restorer.
I am a member of the BACP in the UK with 20+ years of professional work experience. I have experience in helping clients with for example, stress and anxiety, coping with grief and loss, motivation, self-esteem, confidence, long term health issues & career difficulties as well finding your purpose.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and is a real strength.
I look forward to working with you.
with kind wishes,
Julia
Additional areas of focus: Relationship issues, Family conflicts, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Depression, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Divorce and separation, Emptiness, Family of origin issues, Fertility issues, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Isolation / loneliness, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Mindfulness Therapy
BACP Therapist - Registered Member MBACP #152846
These quotes represent just a few of the many positive reviews that we have received for Julia Harvey. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I am so glad my therapist is Julia Harvey! I have been in therapy before, but I have never felt like I found my therapist. The right therapist for me. Julia's professional background was exactly what I needed in order to feel like she understands me truly. What I love about our sessions is the free flow and, of course, her input. I like the way she listens intently and asks the right questions, inviting me to reflect deeply upon the topics we choose. She is compassionate and not judgmental at all. She is able to make connections between events and themes in my life I hadn't noticed before. I appreciate her as a therapist very much.
Written on May 16, 2026 after therapy with Julia for 2 weeks on issues concerning stress, anxiety, trauma and abuse, self esteem, coping with life changes, and compassion fatigue
After just 2 sessions I already feel like Julia has helped me so much. Providing a safe space for me to share, feel seen, reflect and explore has been so impactful. I can’t wait to continue working together
Written on Jul 07, 2025 after therapy with Julia for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes
Julia is a very considerate, knowledgeable and competent therapist with great expertise. What I love most about working with her is her holistic approach and her authenticity.
Written on Nov 22, 2024 after therapy with Julia for 11 months on issues concerning depression, family conflicts, trauma and abuse, sleeping disorders, career difficulties, and adhd
Julia is an amazing therapist. She is holistic, empathetic and person-centred. I really look forward to our sessions. Our sessions are a real life line for me each week.
Written on Oct 24, 2024 after therapy with Julia for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, and coping with life changes
I have been with Julia for nearly a year, and when I first started my sessions with Julia, my anxiety was quite bad, and I was feeling quite anxious. However, since my session, I have felt much better being able to talk about my issues and problems. learning how to manage my anxiety. Julia is a very good listener, very kind and understanding. She has given me suggestions and new ways of dealing with my problems. I am very thankful for her help.
Written on Oct 20, 2024 after therapy with Julia for 9 months on issues concerning stress, anxiety, family conflicts, self esteem, coping with life changes, and coaching
Excellent support
Written on May 18, 2024 after therapy with Julia for 3 months on issues concerning self esteem, career difficulties, and coaching