About me

Welcome! I have been a Licensed Clinical Social Worker in Colorado for the past 20 years. I earned a master’s degree in Social Work from the University of Denver in 1996 and have over 27 years of counseling experience. I worked in a variety of clinical settings with a diverse population dealing with many different conditions and difficulties before establishing my private practice in in 2008. My experience includes working with depression, anxiety, trauma, grief/loss, life transitions, stress management and relationship issues.

My belief is that all humans have the innate potential to heal, change and grow. But sometimes knowing where and how to begin can be a challenge. There is an intricate mind/body connection and often people experience physical manifestations from mental/emotional stress and dis-ease. My objective is to help bring back balance and harmony to the whole person mentally, emotionally, physically, and spiritually.

My approach is collaborative, integrative, and holistic. I want to partner with you to find the solutions to whatever issues bring you to therapy at this time. I tailor my approach to meet your unique needs, goals, and desired outcomes. I will work to help you recognize and enhance your strengths as well as help you develop skills to navigate life with more resilience and flexibility to enhance the quality and experience of your life. My approach is informed by Cognitive-Behavioral Therapy (CBT), Solution-Focused Therapy, Energy Psychology including Emotional Freedom Technique (EFT) Tapping, and Mindfulness-Based Stress Reduction.

Change is Inevitable~
Growth is Intentional~


Specialties

  • Stress, Anxiety
  • Self esteem
  • Depression
  • Coping with life changes
Also experienced in:
Relationship issues , Trauma and abuse , Grief , Parenting issues , Anger management , Career difficulties , Compassion fatigue , ADHD , Communication Problems , Post-traumatic Stress

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing

Years of Experience: 27

Services Offered


  • Messaging

  • Video

Licensing

CO LCSW 00992356


Reviews

These quotes represent just a few of the many positive reviews that we have received for Julia Hunter. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Jul 06, 2022 after therapy with Julia for 3 weeks on issues concerning depression, stress, anxiety, grief, and self esteem

Julia is extremely intuitive, knowledgeable, and bases her reframing and advice on science, backed by evidence. She’s very easy to talk to and understands right away what issues were working through. I feel I’m in very good hands.

Written on May 18, 2022 after therapy with Julia for 2 weeks on issues concerning depression, stress, anxiety, grief, self esteem, and coping with life changes

Julia is easy to talk with and I appreciate her.

Written on Jan 05, 2022 after therapy with Julia for 1 year and 4 months on issues concerning depression, stress, anxiety, addictions, eating disorders, and self esteem

Julia has been a tremendous help to me in these very difficult times. She helps me find ways to cope with the stress and anxiety I am experiencing. Most importantly Julia has been instrumental in helping me figure out how to be the best version of myself.

Written on Nov 02, 2021 after therapy with Julia for 1 year and 3 months on issues concerning stress, anxiety, and family conflicts

Julia is a wonderful and intuitive therapist.

Written on Jul 30, 2021 after therapy with Julia for 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, and coping with life changes

Julia makes me feel supported and listened to while offering great advice, materials, and information. I’d highly recommend her to someone looking for support within a variety of topics and issues!

Written on Jun 08, 2021 after therapy with Julia for 3 months on issues concerning depression, stress, anxiety, self esteem, and coping with life changes

Julia has been wonderful to work with! She's great at providing that 3rd party voice to help me navigate my anxiety and intruding thoughts as well as providing tools to calm myself on my own. I've seen progress and so has my family.

Written on May 19, 2021 after therapy with Julia for 8 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, and adhd

Julia is very attentive and helpful, sometimes it’s hard to think in a different way but she helps you see things from an outsider’s perspective.

Written on Mar 13, 2021 after therapy with Julia for 2 weeks on issues concerning relationship issues, and trauma and abuse

Julia has been great to work with. She has so much insight and understanding into many different situations. I’ve only had 2 sessions but each time I’ve had a big takeaway that have started to help me in my healing. I’m very thankful to finally be matched with a therapist that is helping me navigate my feelings. I always take notes and review them to really work on getting better.

Written on Dec 02, 2020 after therapy with Julia for 3 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, self esteem, coping with life changes, and adhd

Julia is fantastic at what she does. I have grown immensely in just a few months with her help. Would highly recommend her for anyone going through a lot at once.

Written on Nov 24, 2020 after therapy with Julia for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, and coping with life changes

I have never had a therapist before and I immediately felt very comfortable and safe with Julia. She really listened and also gave great advice. I would highly recommend her!

Written on Nov 24, 2020 after therapy with Julia for 4 months on issues concerning depression, stress, anxiety, relationship issues, and family conflicts

If you’re looking for someone that won’t judge you and listen from an unaffiliated point of view - Julia’s the help you need.

Work with me!