Julia Pellegrini

LPCC

About Me

Human beings are very dynamic and have unlimited potential to heal and grow. When I began my journey as a therapist, my goal was to help people not feel so alone in their pain, break mental health stigmas, and find answers hidden within themselves. I bring empathy, humor, compassion and genuine curiosity that is free of assumptions to the healing space. My therapeutic approach is tailored to fit your unique needs and desires. I take pride in guiding you in your journey of gaining insight and self-love to help you live a joyful well-balanced life.
I have extensive experience in working with adults who are struggling with symptoms of PTSD, depression, anxiety, panic disorder, bipolar disorder, BPD, etc.
"We can learn something new anytime we believe we can" - Virginia Satir.


Specialties

  • Stress, Anxiety
  • Addictions
  • Trauma and abuse
  • Self esteem
  • Depression
Also experienced in:
LGBT , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Parenting issues , Anger management , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Abandonment , Attachment Issues , Body Image , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 7

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

OH LPCC E.1800717-supv


Reviews

These quotes represent just a few of the many positive reviews that we have received for Julia Pellegrini. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by Z.A. on Aug 31, 2022 after therapy with Julia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, bipolar disorder, coping with life changes, coaching, and compassion fatigue

Julia is great! She listens and gives you several perspectives and always keeps it real. No sugar coating. As long as you’re willing to put the work in she will give you all of the tools and more to make the workload manageable.

Written by J.O. on Aug 27, 2022 after therapy with Julia for 3 months on issues concerning depression, stress, anxiety, relationship issues, parenting issues, and self esteem

Julia is very kind and listens while giving great and thoughtful advice that has helped me a lot.

Written by B.R. on Apr 25, 2022 after therapy with Julia for 3 weeks on issues concerning trauma and abuse

Julia’s a great trauma therapist! She listens well and has good insight. She’s also approachable and makes me feel comfortable talking to her

Written by H.E. on Apr 14, 2022 after therapy with Julia for 4 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, coaching, and adhd

Julia is one of the most understanding and compassionate therapist I have had, she's very personal and gives me tools to cope

Written by A.S. on Mar 30, 2022 after therapy with Julia for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, and coping with life changes

As someone in therapy for the first time, I was a bit nervous, but Julia is so easy to talk to and made me feel instantly at ease.

Written by B.A. on Mar 21, 2022 after therapy with Julia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and adhd

Really enjoying my experience so far and looking forward to continued work with Julia

Work with me!