Therapist Dr. Julia Penwell Hughes Photo

Dr. Julia Penwell Hughes, Psychologist

Stress, Anxiety Sleeping disorders Self esteem, Motivation Depression Compassion fatigue
Video Phone Live Chat Messaging

About me

I am licensed in Maryland with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, sleeping disorders, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

10yrs in practice
Stress, Anxiety Sleeping disorders Self esteem, Motivation Depression Compassion fatigue

Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, ADHD, Aging and Geriatric Issues, Blended Family Issues, Caregiver issues and stress, Expats, Fertility Issues, Isolation / loneliness, Life purpose, Military and Veterans Issues, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Postpartum Depression, Self-love, Smoking/Vaping Cessation, Social anxiety and phobia, Workplace issues, Young Adult Issues

Services offered

Video
Phone
Live Chat
Messaging

License information

MD Psychologist 05528