My name is Julia Torres, and I have been a mental health provider for over 22 years working with many different clients with various needs. My goal is to provide the very best counseling experience for my clients. I have a master’s degree in social work from the University of Denver and a doctorate degree from the School of Public Service Leadership at Capella University. My counseling space is warm, non-judgmental, and always confidential.
My therapeutic specialties include Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Family Systems, Play Therapy, Trauma-Focused Therapy, and Strength-Based Therapy.
Additional areas of focus: Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Self esteem, Career difficulties, Depression, Coaching, Compassion fatigue
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
WY LCSW 518
dr torres has been amazing
Written on Dec 30, 2022 after therapy with Julia for 3 years and 6 months on issues concerning depression, stress, anxiety, self esteem, anger management, and adhd
Written on Nov 30, 2022 after therapy with Julia for 3 years and 5 months on issues concerning stress, anxiety, family conflicts, and trauma and abuse
She is always there no matter what. The compassion and understanding is above and beyond. Yet, she gets you where you need to be in the process and healing.
Written on Jun 12, 2020 after therapy with Julia for 10 months on issues concerning relationship issues, family conflicts, trauma and abuse, grief, self esteem, and compassion fatigue
I have been working with Dr. Torres for a year now, and I can honestly say that she has helped me realize I am much stronger than I give myself credit for and show me how I am using the tools I have been learning throughout therapy.
Dr. Torres is kind, caring, open and non-judgmental. She listens and asks thought-provoking questions that have helped me explore how I feel and where my anxiety was coming from in various situations.
She has been a safe place for me for the past year whenever I have not known who to talk to and has helped me work through my problems. I would highly recommend her as a therapist. She is the best I have worked with.
Written on May 29, 2020 after therapy with Julia for 1 year on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and compassion fatigue
Dr. Torres is a great counselor, she has a very open and welcoming presence.
Written on Apr 19, 2020 after therapy with Julia for 2 weeks on issues concerning stress, anxiety, grief, career difficulties, and coping with life changes
Dr. Torres is absolutely a delightful person and has helped me through anxieties at a difficult work situation. We had weekly video sessions. She was always friendly and supportive. She sometimes draw on her own experience which I found valuable to see my situation in different lenses. I felt safe opening up to her. Towards the end of two months I had a better perspective in life. If I need help in the future I would love to come back to Dr. Torres!
Written on Jul 16, 2019 after therapy with Julia for 1 month on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes