Dr. Julia Torres

(PhD, LCSW)

About Me

My name is Julia Torres, and I have been a mental health provider for over 22 years working with many different clients with various needs. My goal is to provide the very best counseling experience for my clients. I have a master’s degree in social work from the University of Denver and a doctorate degree from the School of Public Service Leadership at Capella University. My counseling space is warm, non-judgmental, and always confidential.
My therapeutic specialties include Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Family Systems, Play Therapy, Trauma-Focused Therapy, and Strength-Based Therapy.

Specialties

  • Stress, Anxiety
  • Family conflicts
  • Parenting issues
  • Anger management
  • Coping with life changes
Also experienced in:
Relationship issues , Trauma and abuse , Grief , Intimacy-related issues , Self esteem , Career difficulties , Depression , Coaching , Compassion fatigue
Years of Experience: 22

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LCSW #518 (Expires: 2022-10-11)

Reviews

Written by C.A. on Jul 21, 2020 after counseling with Julia for 1 year and 1 month on issues concerning depression, stress, anxiety, self esteem, anger management, and adhd

she is an incredible therapist and i can’t thank her enough for all the support she has shown me and continues to show me!!!

Written by A.L. on Jun 12, 2020 after counseling with Julia for 10 months on issues concerning relationship issues, family conflicts, trauma and abuse, grief, self esteem, and compassion fatigue

She is always there no matter what. The compassion and understanding is above and beyond. Yet, she gets you where you need to be in the process and healing.

Written by H.I. on May 29, 2020 after counseling with Julia for 1 year on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and compassion fatigue

I have been working with Dr. Torres for a year now, and I can honestly say that she has helped me realize I am much stronger than I give myself credit for and show me how I am using the tools I have been learning throughout therapy.

Dr. Torres is kind, caring, open and non-judgmental. She listens and asks thought-provoking questions that have helped me explore how I feel and where my anxiety was coming from in various situations.

She has been a safe place for me for the past year whenever I have not known who to talk to and has helped me work through my problems. I would highly recommend her as a therapist. She is the best I have worked with.

Written by T.R. on Apr 19, 2020 after counseling with Julia for 2 weeks on issues concerning stress, anxiety, grief, career difficulties, and coping with life changes

Dr. Torres is a great counselor, she has a very open and welcoming presence.

Written by Y.I. on Jul 16, 2019 after counseling with Julia for 1 month on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes

Dr. Torres is absolutely a delightful person and has helped me through anxieties at a difficult work situation. We had weekly video sessions. She was always friendly and supportive. She sometimes draw on her own experience which I found valuable to see my situation in different lenses. I felt safe opening up to her. Towards the end of two months I had a better perspective in life. If I need help in the future I would love to come back to Dr. Torres!

Written by R.O. on Jul 05, 2019 after counseling with Julia for 1 month on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues

I had sessions with Dr. Julia for one month and two weeks, and I had dramatic changes in my life. I came up to the idea, that thoughts can be controlled, and I got this skill with her help. With her help, I learned how to filter irrational thoughts that gave me worries, and now, every time I am having a thought like this, I am able to get rid of it easily.
As a person, who talks very very much, I can say that she never interrupts you and listens to all you say. Maybe you can have a session with her when she will be able to listen for an hour without saying a word. She creates a warm atmosphere, where you can talk about literally anything. Just put all that you think, take out all your worries, tell her what makes you stressed, and you will be surprised, how easily you will be able to get rid all of these with her help.

Written by A.M. on Jun 16, 2019 after counseling with Julia for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, and coping with life changes

Dr. Torres offers a lot of face time and support for anxiety and depression. I felt better after only one session with her. She is kind and understanding and I really feel heard.

Written by A.N. on Jun 13, 2019 after counseling with Julia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, career difficulties, and coping with life changes

Wonderful. Made me feel comfortable and very understood. Would highly recommend.

Written by T.I. on Jun 04, 2019 after counseling with Julia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, and coping with life changes

Dr. Torres is an amazing counsellor. She is compassionate and really cares how I am doing throughout the week. She contacts me to see how I am throughout the week which is great because I can chat about my week even if it’s going well or not.