My name is Julia Torres, and I have been a mental health provider for over 22 years working with many different clients with various needs. My goal is to provide the very best counseling experience for my clients. I have a master’s degree in social work from the University of Denver and a doctorate degree from the School of Public Service Leadership at Capella University. My counseling space is warm, non-judgmental, and always confidential.
My therapeutic specialties include Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Family Systems, Play Therapy, Trauma-Focused Therapy, and Strength-Based Therapy.
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Anger management
- Coping with life changes
I also have experience in Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Self esteem, Career difficulties, Depression, Coaching, Compassion fatigue
LCSW #518 (Expires: 2020-10-31)
Dr. Torres is absolutely a delightful person and has helped me through anxieties at a difficult work situation. We had weekly video sessions. She was always friendly and supportive. She sometimes draw on her own experience which I found valuable to see my situation in different lenses. I felt safe opening up to her. Towards the end of two months I had a better perspective in life. If I need help in the future I would love to come back to Dr. Torres!
I had sessions with Dr. Julia for one month and two weeks, and I had dramatic changes in my life. I came up to the idea, that thoughts can be controlled, and I got this skill with her help. With her help, I learned how to filter irrational thoughts that gave me worries, and now, every time I am having a thought like this, I am able to get rid of it easily.
As a person, who talks very very much, I can say that she never interrupts you and listens to all you say. Maybe you can have a session with her when she will be able to listen for an hour without saying a word. She creates a warm atmosphere, where you can talk about literally anything. Just put all that you think, take out all your worries, tell her what makes you stressed, and you will be surprised, how easily you will be able to get rid all of these with her help.
Dr. Torres offers a lot of face time and support for anxiety and depression. I felt better after only one session with her. She is kind and understanding and I really feel heard.
Wonderful. Made me feel comfortable and very understood. Would highly recommend.
Dr. Torres is an amazing counsellor. She is compassionate and really cares how I am doing throughout the week. She contacts me to see how I am throughout the week which is great because I can chat about my week even if it’s going well or not.