I have been a mental health and substance abuse therapist for the past 20 years working with both adolescents and adults. I like to balance my background in cognitive behavioral work with emotions focused processes to help bring balance and peace between what our lives look like and what we want our lives to look like through authenticity. My goal in working with you is to take the time to listen and understand your counseling needs to heal your emotional pain beyond symptoms management. My area of expertise is in mood disorders (depression, anxiety, ADHD, bipolar disorder, and others) and relationship well being (codependency, boundary work, and family systems work), as well as co-occuring disorders. I am trained in cognitive behavioral therapy, emotions focused, mindfullness, dialectical behavioral therapy, motivational interviewing, and have a background in eye movement desensitization reprocessing (EMDR). I consider myself an LGBTQ ally and sensitive to gender fluidity.
Additional areas of focus: LGBT, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, First Responder Issues, Infidelity, Polyamory / Nonmonogamous Relationships
WI LPC 6239-125
These quotes represent just a few of the many positive reviews that we have received for Julia Witt. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Julia is incredibly supportive and responsive, she engages respectfully and asks me questions which I find really helpful to get at what's going on.
Written on Jan 04, 2023 after therapy with Julia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and intimacy-related issues