I have an undergraduate degree in sociology and a clinical master’s in social work. I have been in this field for 6years. I also specialize in infant mental health, which helps parents strengthen their relationships with young children. I have worked with all ages, from newborn, toddler, youth, teens, adults, and older population. I provide support for individuals coping with trauma, grief, loss, anxiety, adjustment, life transitions and challenges, coping with family issues, parenting skills, and providing CBT- Cognitive Behavioral Therapy. Motivational Interviewing and self-esteem building techniques. I pride myself in being an advocate for others of all ages. I am a very easy-going therapist with a strength-based approach. I have experience successfully supporting others in their journey of improving their quality of life and being successful in supporting others journey of healing.
- Trauma and abuse
- Parenting issues
- Self esteem
Stress, Anxiety , Family conflicts , Career difficulties , Coping with life changes , Abandonment , Adoption and Foster Care , Attachment Issues , Blended Family Issues , Caregiver Issues and Stress , Chronic Pain Illness and Disability , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Domestic Violence , Family Problems , Guilt and Shame , Impulsivity , Life Purpose , Post-traumatic Stress , Pregnancy and Childbirth , Self-Love , Sexual Assault and Abuse , Traumatic Brain Injury , Women's Issues , Young Adult Issues Read more...
Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Trauma-Focused Therapy, Internal Family Systems
LMSW #6801098514 (Expires: 2026-01-25)
These quotes represent just a few of the many positive reviews that we have received for Julianne Alston. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
So diligent. When she says she’ll message to check up on me, she really does
Had only two sessions and this is the best decision I’m yet to make with regards to my mental health. Julianne is the direction And clarity I’ve needed
We’ve only had one session so far but it was so good. Very eye opening and comforting to me. I look forward to more.
Julianne has supported me better than any other platform or local therapist. The thing I was most impressed with, is her responses to me between sessions. I did not expect to get responses from her so quickly and frequently. One night she talked to me until 1am. Betterhelp has been a lifesaver for me.
Really wonderful to talk with. Has lots of great suggestions to help with anxiety and procrastinating.
Julianne Alston has helped me to get through a hard time that I had. I would recommend Julianne because she knows how to listen and gives great advice.
Since working with Julianna I feel more at ease in general, even though it hasn’t been an extended period of time. She helps me answer my own questions and provides tons of insight, very understanding and kind. Since speaking with her my anxiety and fears have been put into a rational light that help me not to overreact to my own thoughts. I enjoy and look forward to my sessions with Julianne!