I am licensed in Pennsylvania with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Abandonment, Attachment issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Post-traumatic stress, Social anxiety and phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
PA LPC PC016205
These quotes represent just a few of the many positive reviews that we have received for Julie Alexander. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Julie takes time to listen to my issues and always helps me feel better about the range of human emotions I have. She helps me create steps to overcome obstacles in my life.
Written on Jun 02, 2024 after therapy with Julie for 7 months on issues concerning stress, anxiety, relationship issues, grief, and career difficulties
Julie is extremely welcoming and understanding. She has a great point of view on a variety of helpful solutions that she helped instill into my daily life for a better mental wellbeing.
Written on May 21, 2024 after therapy with Julie for 4 months on issues concerning stress, anxiety, and addictions
Also interested in my issues.. a great help thank you
Written on Apr 21, 2024 after therapy with Julie for 4 months on issues concerning depression, stress, anxiety, grief, coping with life changes, and compassion fatigue
Julie is very insightful and alllows me a safe space to process my thoughts and feels. She give helpful feedback related to past conversations that connect with current concerns.
Written on Mar 07, 2024 after therapy with Julie for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Julie is a fantastic therapist she really helped me within just 2 sessions. I would recommend her to everyone if I could. She really listens and understand and has amazing knowledge and advice that is actually helpful.
Written on Jan 23, 2024 after therapy with Julie for 2 weeks on issues concerning depression, stress, anxiety, eating disorders, sleeping disorders, self esteem, anger management, bipolar disorder, and coping with life changes
I would consider the help I receive life saving. I was pretty bummed out about life, facing some giants, and Julie helped me see the bigger picture. I'm battling the giants one ant at a time, seeing progress.
Written on Dec 28, 2023 after therapy with Julie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd