I am a licensed therapist in the State of New Mexico with 30 years of supporting healing within after graduating from Boston College School of Social Work. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, confidence, depression, emptiness, communication issues, life purpose, isolation / loneliness, self love & PTSD. I believe that you are the expert of your life and you have the tools, the strength within to make the changes with guidance. There is a saying, "If you always do what you have always done, you will always get the same results." So take a risk and do something different because you are worthy to do so. Looking forward to connecting.
Additional areas of focus: Communication problems, Domestic Violence, Emptiness, First Responder Issues, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Military and Veterans Issues, Mood disorders , Post-traumatic stress, Self-love
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
NM LCSW C-09765