As a licensed therapist in Massachusetts with two decades of professional experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on addressing challenges like depression, anxiety, social isolation, and life transitions with compassionate, evidence-based approaches.
I am particularly passionate about working with diverse populations, including LGBTQ+ individuals, young adults, and those navigating significant personal transformations. My therapeutic approach honors each person's unique journey, focusing on communication, self-discovery, and building resilience.
My expertise spans a wide range of concerns, from mood disorders and workplace stress to relationship dynamics and personal identity exploration. I create a supportive, non-judgmental environment where clients can explore their experiences, develop meaningful coping strategies, and cultivate greater emotional well-being.
Through collaborative and personalized treatment, I aim to empower individuals to understand themselves more deeply, overcome obstacles, and move toward more fulfilling lives. My commitment is to provide thoughtful, affirming support tailored to your specific needs and goals.
Additional areas of focus: Addictions, LGBT, Relationship issues, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Fertility issues, First responder issues, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy
MA LICSW LICSW116744
These quotes represent just a few of the many positive reviews that we have received for Julie Jalewsky. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very knowledgeable and empathetic. She is incredibly easy to talk to and professional at the same time.
Written on May 14, 2025 after therapy with Julie for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, coping with life changes, and adhd
I have worked with a few therapists, but for me, Julie has been the best. There are certain things that Julie brings to my attention that better enables me to process my feelings and emotions. She helped me recognize that many people have similar issues, which made me feel like I am not alone. An example of this is when she explained to me that towards the end of February many people are feeling the affects of Seasonal Affective Disorder. She also assigned me homework which helps me embrace methods for positive change. We've only had a few sessions, but I am hopeful. In addition, the interactive website of Betterhelp has Journaling, Classes, Goals, and Scheduling. With Betterhelp, I feel empowered and an active participant on my journey to wellness. TGBG
Written on Mar 07, 2025 after therapy with Julie for 2 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, self esteem, coping with life changes, coaching, and adhd