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I am an individual and group therapist with over 30 years of experience working with diverse clients over a wide socioeconomic spectrum. The range of client concerns addressed have included: self-esteem and competence challenges, depression, anxiety, post-traumatic stress sequelae, emotional flooding and interpersonal effectiveness problems, relationship problems, including job-related communications problems, lack of meaning, living with chronic pain and physical illness, challenges in mid-life and aging, and co-occurring disorders such as depression/anxiety/substance abuse.
My basic philosophy is that we all have a deep well of wisdom within us to help us move through life’s problems and reach a place of competence and meaning. But often, a combination of skills deficits, negative patterns of thinking, inability to self-soothe and feelings of helplessness, along with lack of access to information or resources, blocks our ability to drink from the well. My job as a therapist is to invite my client into a working partnership in which my client feels safe in self-disclosure as we discern the issues my client wants to address and search for solutions and healing. This partnership is a sacred trust. I welcome the opportunity to work with you.
Additional areas of focus:Addictions, Family conflicts, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Aging and Geriatric Issues, Avoidant Personality, Caregiver issues and stress, Co-morbidity, Codependency, Commitment Issues, Communication problems, Dependent Personality, Divorce and separation, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders , Multicultural Concerns, Narcissism, Personality Disorders, Post-traumatic stress, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Julie Lynn Stanton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lynn is compassionate and empathetic. She’s helped me a great deal
Written on Feb 18, 2024 after therapy with Julie Lynn for 2 years and 7 months on issues concerning depression, relationship issues, family conflicts, and coping with life changes
Expert in her field and very considerate.
Written on Dec 20, 2023 after therapy with Julie Lynn for 4 months on issues concerning relationship issues, family conflicts, trauma and abuse, grief, coping with life changes, coaching, and adhd
She is great
Written on Dec 14, 2023 after therapy with Julie Lynn for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and coping with life changes
Amazing therapist and great listener. Couldn’t have asked for better care.
Written on Nov 15, 2023 after therapy with Julie Lynn for 10 months on issues concerning depression, stress, anxiety, addictions, relationship issues, sleeping disorders, parenting issues, and coping with life changes
Over the course of this past year Lynn has helped me to understand the root causes of my anxiety, the way I react to that anxiety and how to properly handle my reaction to situations that previously cause me a lot of stress and fear. I am a better man and a better father because of the help she has given me and continues to provide. Lynn is one of the most influential people in my life today.
Written on Jun 01, 2023 after therapy with Julie Lynn for 9 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, and parenting issues
Lynn is very easy to talk with and I appreciate her insight.
Written on Jun 01, 2023 after therapy with Julie Lynn for 2 weeks on issues concerning stress, anxiety, and relationship issues
Lynn is an amazing therapist who truly listens and asks thought provoking questions. She offers her sage wisdom and prompted me to consider other perspectives on some of my life’s biggest challenges. She was a calm in the storm when I had multiple tumultuous events in a very short period of time. She helped me process and move forward after being paralyzed with the grieving process of the untimely passing of my Dad. She remembered with detail all of the intricacies of my life’s complicated relationships. I always felt heard and understood. She offered tools and word tracks to retrain my inner dialogue. She helped me tap into my own inner wisdom and encouraged me to actually trust my intuition. I am so fortunate that I was able to meet and have guidance from Lynn. ❤️
Written on Apr 14, 2023 after therapy with Julie Lynn for 7 months on issues concerning depression, stress, anxiety, grief, and coping with life changes
A patient listener with helpful suggestions. She is very insightful
Written on Feb 26, 2023 after therapy with Julie Lynn for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and anger management
Lynn is such a pleasure to work with and I feel safe talking to her about my obstacles and traumatic history.
Written on Feb 08, 2023 after therapy with Julie Lynn for 2 months on issues concerning stress, anxiety, family conflicts, parenting issues, and anger management
Lynn is amazing! Every session she was so supportive and I always felt seen and heard. I told her my goals for therapy and I truly felt as though she helped me achieve all of them. She is such a kind woman and I would recommend her to anyone!
Written on Dec 09, 2022 after therapy with Julie Lynn for 3 months on issues concerning stress, anxiety, and self esteem
She’s the best therapist anyone could ask for!
Written on Nov 30, 2022 after therapy with Julie Lynn for 1 month on issues concerning depression, stress, anxiety, and coping with life changes
I've only had two sessions with Lynn, but already feel she's the right therapist for me. The phrases and metaphors she uses really connect with me. This is my first time going to therapy, and have to say it is way more helpful than expected.
Written on Nov 07, 2022 after therapy with Julie Lynn for 2 weeks on issues concerning depression, stress, anxiety, coping with life changes, and compassion fatigue
Very knowledgeable and experienced and kind and supportive. Thank you!
Written on Nov 07, 2022 after therapy with Julie Lynn for 1 year and 2 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, coping with life changes, and adhd
Julie in wonderful. Patient kind and direct
Written on Oct 21, 2022 after therapy with Julie Lynn for 1 year and 1 month on issues concerning stress, anxiety, family conflicts, and self esteem
Lynn is wonderful and has helped me tremendously in the 9 sessions I've had with her! She is kind and safe, gentle in her approach and is able to share her vast knowledge in simple and impactful ways at the exact right times.
Written on Oct 08, 2022 after therapy with Julie Lynn for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, and coping with life changes
Lynn is an absolutely great therapist! Her kindness and compassion is unrivaled, which extends into her feedback. She listens closely, and responds truthfully and honestly. 10/10 recommend her.
Written on Sep 18, 2022 after therapy with Julie Lynn for 10 months on issues concerning stress, anxiety, self esteem, and coping with life changes
I've only had the pleasure of working with Lynn for 4 sessions, but within that time she helped me a great deal. She is a great listener, gave me great advice, and was overall good energy to be around during this time. Highly recommend.
Written on Sep 01, 2022 after therapy with Julie Lynn for 3 weeks on issues concerning stress, anxiety
I found Julie Lynn Stanton to be thoughtful and thorough. She hears what you are saying. She challenged me to think differently about my situation. She helped me to gain some perspective, and then followed up with therapies that helped me.
Written on Aug 24, 2022 after therapy with Julie Lynn for 2 months on issues concerning stress, anxiety, self esteem, career difficulties, and coping with life changes
Lynn saved my life. I was very down and needed help, Lynn was able to provide the help I needed, within the unique cultural framework I was bound to. She was always patient and gentle, but set firm boundaries so I know what to avoid. Lynn recommended me to seek medical assistance, I saw dramatic improvement in less than three months. Lynn is a great therapist, I highly recommend her.
Written on Aug 09, 2022 after therapy with Julie Lynn for 3 months on issues concerning depression, family conflicts, and intimacy-related issues
Lynn is great. I cannot say enough good things about how she has helped me.
Written on Jul 06, 2022 after therapy with Julie Lynn for 6 months on issues concerning depression, family conflicts, grief, and anger management
Lynn has a great approach to therapy by listening attentively and by getting me to see what I need to think about. I appreciate her support and insight.
Written on Jun 15, 2022 after therapy with Julie Lynn for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, and compassion fatigue
Lynn’s been extremely helpful for me on my journey. She’s a valued resource for me during this period of time of my life.
Written on May 17, 2022 after therapy with Julie Lynn for 2 weeks on issues concerning relationship issues, and intimacy-related issues
I recently started receiving therapy from Julie. I don’t know how she does it but, she is able to piece together my concerns and help me understand my grieving and depression better. She uses stories to help my mind illustrate the “why’s” of my anxiety. She is a wonderful listener and an awesome teacher. I’ve really enjoyed my time with her. I would highly recommend her.
Written on Mar 21, 2022 after therapy with Julie Lynn for 1 month on issues concerning depression, stress, anxiety, family conflicts, grief, self esteem, and coping with life changes
Lynn is excellent. I feel heard and validated. I would recommend her to anyone.
Written on Mar 13, 2022 after therapy with Julie Lynn for 9 months on issues concerning depression, stress, anxiety, relationship issues, and anger management
Lynn is truly amazing. I feel so blessed to have found her during this stage in my life. She is one of the kindest and most compassionate therapists I have met. I feel heard and understood during every session. I am a therapist and it has been difficult finding someone who can challenge me, teach me, and support me in ways that I don't critique. Lynn is a highly skilled and gifted therapist. I have learned so much from our time together and I am excited about the progress I have made in such a short amount of time.
Written on Feb 05, 2022 after therapy with Julie Lynn for 8 months on issues concerning stress, anxiety, relationship issues, and intimacy-related issues
It’s good to be able to talk someone. I wish you took insurance so I don’t have to pay so much.
Written on Jan 30, 2022 after therapy with Julie Lynn for 3 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and adhd
Lynn is an amazing therapist, best one I have ever had!
Written on Jan 26, 2022 after therapy with Julie Lynn for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, anger management, and career difficulties
Highly experienced and can help people from various international backgrounds
Written on Oct 12, 2021 after therapy with Julie Lynn for 2 weeks on issues concerning depression, stress, anxiety, and relationship issues
I just started working with Lynn - only one session so far but her words and spirit have already made an impact on me.
Written on Oct 12, 2021 after therapy with Julie Lynn for 2 weeks on issues concerning stress, anxiety, relationship issues, and trauma and abuse
Lynn is really great to work with. She's a great listener with a very calming presence and she provides wonderful guidance and insight!
Written on Sep 20, 2021 after therapy with Julie Lynn for 2 weeks on issues concerning stress, anxiety, self esteem, and compassion fatigue
Lynn has a comforting presence and is a good listener who provides thoughtful responses. It feels like she really understands me, and she always makes sure I feel heard in our sessions, which I appreciate.
Written on Sep 15, 2021 after therapy with Julie Lynn for 1 month on issues concerning stress, anxiety, relationship issues, grief, self esteem, career difficulties, coping with life changes, and compassion fatigue
Lynn has been so wonderful to work with. She is very empathetic but also pushes me when necessary.
Written on Aug 26, 2021 after therapy with Julie Lynn for 2 months on issues concerning stress, anxiety, relationship issues, and compassion fatigue
Lynn is fantastic. I always feel heard by her and feel she is addressing any issues I have. I would highly recommend her to anyone.
Written on Aug 10, 2021 after therapy with Julie Lynn for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, and intimacy-related issues
I've met with Julie (Lynn) about 3-4 times and so far so good. She "gets it", listens carefully and thinks before she responds. Her practices and counseling techniques are what I feel I need to help myself and get my issues under control. She always lets me know that if I think or feel we need to go in another direction, she will help find that direction. I chose her because I wanted someone with life experience who has dealt with people like me often. So far I'm happy to say I've made the right choice!
Written on Jul 21, 2021 after therapy with Julie Lynn for 1 month on issues concerning depression, stress, anxiety, and anger management
Lynn is a wonderful counselor; she really spends time getting to know the issues and then helping me work through them. I appreciate her knowledge and approachability.
Written on Jul 02, 2021 after therapy with Julie Lynn for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and intimacy-related issues
Lynn has been supportive, non-judgemental, compassionate.....all of what I needed from a therapist! I feel safe with her.
Written on Jun 30, 2021 after therapy with Julie Lynn for 3 weeks on issues concerning addictions, relationship issues, and intimacy-related issues
My life has completely changed. I eat better, sleep better, communicate better, and overall just happy by my improvement.
Written on May 06, 2021 after therapy with Julie Lynn for 3 weeks on issues concerning stress, anxiety, grief, and self esteem
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