About Me
I am an individual and group therapist with 30 years of experience working with diverse clients over a wide socioeconomic spectrum. The range of client concerns addressed have included: self-esteem and competence challenges, depression, anxiety, post-traumatic stress sequelae, emotional flooding and interpersonal effectiveness problems, relationship problems, including job-related communications problems, lack of meaning, living with chronic pain and physical illness, challenges in mid-life and aging, and co-occurring disorders such as depression/anxiety/substance abuse.
My basic philosophy is that we all have a deep well of wisdom within us to help us move through life’s problems and reach a place of competence and meaning. But often, a combination of skills deficits, negative patterns of thinking, inability to self-soothe and feelings of helplessness, along with lack of access to information or resources, blocks our ability to drink from the well. My job as a counselor or therapist is to invite my client into a working partnership in which my client feels safe in self-disclosure as we discern the issues my client wants to address and search for solutions and healing. This partnership is a sacred trust. I welcome the opportunity to work with you.
Specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
Addictions , Family conflicts , Intimacy-related issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , Aging and Geriatric Issues , Avoidant Personality , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Services Offered
Messaging
Video
Licensing
LCSW #C002216 (Expires: 2024-07-01)
Reviews
These quotes represent just a few of the many positive reviews that we have received for Julie Lynn Stanton. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lynn has a great approach to therapy by listening attentively and by getting me to see what I need to think about. I appreciate her support and insight.
Lynn’s been extremely helpful for me on my journey. She’s a valued resource for me during this period of time of my life.
I have been with Lynn for about 6 months now - and cannot be more happier! Her thoughtfulness and wide range of expertise allows her to help reframe situations in a way fit for myself.
I recently started receiving therapy from Julie. I don’t know how she does it but, she is able to piece together my concerns and help me understand my grieving and depression better. She uses stories to help my mind illustrate the “why’s” of my anxiety. She is a wonderful listener and an awesome teacher. I’ve really enjoyed my time with her. I would highly recommend her.
Lynn is excellent. I feel heard and validated. I would recommend her to anyone.
Lynn is truly amazing. I feel so blessed to have found her during this stage in my life. She is one of the kindest and most compassionate therapists I have met. I feel heard and understood during every session. I am a therapist and it has been difficult finding someone who can challenge me, teach me, and support me in ways that I don't critique. Lynn is a highly skilled and gifted therapist. I have learned so much from our time together and I am excited about the progress I have made in such a short amount of time.
It’s good to be able to talk someone. I wish you took insurance so I don’t have to pay so much.
Lynn is an amazing therapist, best one I have ever had!
Highly experienced and can help people from various international backgrounds
I just started working with Lynn - only one session so far but her words and spirit have already made an impact on me.
Lynn is really great to work with. She's a great listener with a very calming presence and she provides wonderful guidance and insight!
Lynn has a comforting presence and is a good listener who provides thoughtful responses. It feels like she really understands me, and she always makes sure I feel heard in our sessions, which I appreciate.
Lynn has been so wonderful to work with. She is very empathetic but also pushes me when necessary.
Lynn is fantastic. I always feel heard by her and feel she is addressing any issues I have. I would highly recommend her to anyone.
I've met with Julie (Lynn) about 3-4 times and so far so good. She "gets it", listens carefully and thinks before she responds. Her practices and counseling techniques are what I feel I need to help myself and get my issues under control. She always lets me know that if I think or feel we need to go in another direction, she will help find that direction. I chose her because I wanted someone with life experience who has dealt with people like me often. So far I'm happy to say I've made the right choice!
Lynn is a wonderful counselor; she really spends time getting to know the issues and then helping me work through them. I appreciate her knowledge and approachability.
Lynn has been supportive, non-judgemental, compassionate.....all of what I needed from a therapist! I feel safe with her.
My life has completely changed. I eat better, sleep better, communicate better, and overall just happy by my improvement.