Therapist Julie Rider Photo

Julie Rider, LMFT

Stress, Anxiety Family conflicts Parenting issues Depression Coping with life changes
Video Phone Live Chat Messaging

About me

The road of life can be unpredictable. Sometimes it takes you exactly where you want to go. Sometimes you encounter detours and accidents. As a licensed therapist for over 25 years I’ve treated just about everything. Now I have the freedom to focus on the areas I’m really good at and the ones I really enjoy: anxiety, depression and change of life issues.
Additionally I’ve always loved teaching parenting skills and now with 2 adult children established and our relationships on firm footing I do so with credibility not just theory.
Every decade in life can be wonderful and difficult all at the same time.
I look forward to helping you find your inner strength and perhaps learn some new useful life skills. It takes courage to begin but you’ve got this!

Professional experience

25 yrs in practice
Stress, Anxiety Family conflicts Parenting issues Depression Coping with life changes

Additional areas of focus: LGBT, Relationship issues, Trauma and abuse, Grief, Sleeping disorders, Self esteem, Career difficulties, Compassion fatigue, Adoption and foster care, Aging and geriatric issues, Autism and Asperger Syndrome, Hospice and end-of-life counseling, Multicultural concerns, Postpartum depression

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

CA LMFT 29228

Reviews

These quotes represent just a few of the many positive reviews that we have received for Julie Rider. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Julie is THE BEST! She is so caring and wise and offers wonderful practical help. My life has improved so much because of our sessions.

Written on Jan 29, 2026 after therapy with Julie for 1 year on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, coping with life changes, and adhd

Julie understands the importance of having lived through the death of a spouse. She is a great match for me since my wife of 52 years just passed way last year.

Written on Nov 18, 2025 after therapy with Julie for 1 year and 1 month on issues concerning depression, relationship issues, grief, and coping with life changes

Julie is an excellent therapist and provides ample time to reflect, express, and concisely communicates in a manner that helps unlock new understanding of one’s own tendencies.

Written on Oct 17, 2025 after therapy with Julie for 1 year and 5 months on issues concerning relationship issues, family conflicts, and trauma and abuse

Julie is the best! She has been an asset if my families life!

Written on Jun 01, 2025 after therapy with Julie for 1 year and 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, coping with life changes, and adhd

Julie always seems to know the right things to say to motivate me and holds me accountable, which is a good thing.

Written on Apr 08, 2025 after therapy with Julie for 1 year and 2 months on issues concerning depression, relationship issues, grief, and intimacy-related issues

Great therapist! You just have to try a few to find one you connect with.

Written on Mar 26, 2025 after therapy with Julie for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, eating disorders, self esteem, and bipolar disorder