Julie Thomas

(MEd, LPC)

About Me

Hi! My name is Julie. I am I Licensed Professional Counselor, and I love what I do. I have been in the counseling field for approximately twenty years. I graduated from the University of Central Oklahoma with my Master's of Education in Community Counseling. I have worked in different settings,including outpatient counseling, therapeutic foster care, school-based counseling, and adoptions. In these jobs, I have had the opportunity to work with a wide range of issues, and gain a broad base of knowledge. I currently am offering therapy for the following: depression/sadness anxiety self-esteem PTSD anger management adoption-related issues grief and loss
couples counseling Christian counseling adjustment/transition difficulties mindfulness training parenting skills

My approach in counseling is one that is strengths-based, and a team approach. YOU are the expert on you, and I respect that! I will help you build upon the strengths that you already have so that you can be the best version of yourself. I will be by your side along the way.

Specialties

  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Grief
  • Depression
Also experienced in:
Trauma and abuse , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Hypnotherapy, Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy

Years of Experience: 23

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPC #2626 (Expires: 2021-06-30)

Reviews

Written by M.I. on Apr 07, 2021 after counseling with Julie for 2 weeks on issues concerning stress, anxiety, parenting issues, self esteem, and coping with life changes

Julie is amazing. I’ve had a couple sessions with her and I always walk away with new strategies to help with my daily life.

Written by A.S. on Mar 24, 2021 after counseling with Julie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, parenting issues, self esteem, and anger management

Julie Thomas is an excellent counselor. She is very attentive and asks questions that make me think. She sends me worksheets to view over the topics I need to work on the most, so I know that she is really listening. I always feel so much better after speaking to her. I look forward to continuing services with her.

Written by T.A. on Dec 21, 2020 after counseling with Julie for 2 weeks on issues concerning stress, anxiety, sleeping disorders, self esteem, and compassion fatigue

I’ve enjoyed my time in counseling with Julie Thomas. I feel like she listens to me without judgement. I feel like my feelings are supported and validated. I would recommend to a friend :)

Written by J.O. on Dec 10, 2020 after counseling with Julie for 6 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd

Julie is amazing. She's fair. Some couselors don't listen, and others just tell you what you want to hear. Julie is not like that. True professional.

Written by C.H. on Nov 17, 2020 after counseling with Julie for 3 weeks on issues concerning coping with life changes, and coaching

To be frank, I am not the biggest proponent of counseling. I believe the counselor makes the difference in whether this is a meaningful exercise, or a considerable waste of time and money. I was skeptical, to say the least. But Julie has been great. She is easy to talk to and I do feel as though she is genuinely concerned with my issues. Most importantly, for me, she is smart. I need that in a counselor. I need to recognize some brightness, some cleverness, some creativity... I am glad I have that in Julie. I have been very pleased with this whole process, and I am thankful I found her

Written by J.E. on Jul 25, 2020 after counseling with Julie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, and coping with life changes

Thank you for everything!