Therapist Juliette  Hayden Photo

Juliette Hayden

Stress and anxiety Trauma and abuse Coping with grief and loss Motivation, self esteem, and confidence Depression
Video Phone Messaging

About me

I am a qualified and insured UK based Integrative Therapist and have 15 years of professional work experience. I am registered with the British Association for Counselling and Psychotherapy (Reg. No 393383).

I qualified as a nurse in 1993 and have worked in the NHS in various roles ever since, before I became a registered counsellor. I hold a BSc(Hons) Degree in Therapeutic Counselling.

As well as working at Better Help I volunteer for a UK charity supporting victims of sexual trauma and domestic abuse. In addition, I also volunteer at my local Hospice in Salisbury, UK, supporting clients with a terminal diagnosis, and their loved ones.

I have 4 children, 2 of whom are autistic and so I understand the joys, as well as the challenges of autism. I have a special interest in supporting carers of autistic children.

I suffered with chronic pain for a number of years, and during this time I became very interested in the brain-body connection, and how we can use our bodies to send messages of calm to the brain. I understand the difficulties chronic pain and chronic illness can cause in everyday life, and the strain it can put on relationships. There is hope to be found in various coping strategies. As such, I also have a special interest in supporting clients who are struggling with chronic illness and pain.

In addition to helping clients with trauma and abuse, and bereavement and loss, I also have experience supporting clients with the challenges of anxiety and depression, stress and loneliness, motivation issues, self-esteem, and confidence. In addition, supporting clients with chronic illness and/or chronic pain, relationship breakdown, and supporting carers of autistic children.

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey, and will walk alongside you, providing a safe and empathic space.

As an Integrative Therapist I can offer a range of counselling approaches to suit you. Everyone has their own unique journey and story, and different approaches suit each of us for different reasons. As such, I can tailor these varying approaches to meet your needs.

The counselling journey that we embark on can help support you in bringing about the change you are seeking in your life. It can empower you to move forward with renewed awareness and understanding of yourself, as well as techniques to help support you, as you continue on life's journey.

Professional experience

15 yrs in practice
Stress and anxiety Trauma and abuse Coping with grief and loss Motivation, self esteem, and confidence Depression

Additional areas of focus: Relationship issues, Family conflicts, Intimacy related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Coping with life changes, Executive and professional coaching, Compassion fatigue, Concentration, memory and focus (ADHD), Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, Cancer, Chronic pain, illness, and disability, Commitment issues, Dissociation, Divorce and separation, Domestic violence, Emptiness, Family problems, Forgiveness, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Infidelity, Isolation / loneliness, Narcissism, Panic disorder and panic attacks, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Traumatic brain injury, Women's issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Messaging

License information

BACP Therapist - Registered Member MBACP #393383

Reviews

These quotes represent just a few of the many positive reviews that we have received for Juliette Hayden. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I feel very comfortable with Juliette. She's very understanding and can relate using her own experiences, she's not just professional, she's very real. She's very good at breaking things down and making you realize why you're feeling the way you are and that's it's ok to feel that way!

She's very easy going, if you need someone who's caring, understanding, patient, honest and relatable, Juliette is the perfect therapist!

Written on Jun 23, 2026 after therapy with Juliette for 7 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, coping with life changes, and adhd

Juliette has both helped me through specific moments of struggle and given me tools that I will use for life to maintain my mental health. I am very grateful to have worked with her.

Written on Jan 25, 2026 after therapy with Juliette for 2 months on issues concerning depression, relationship issues, self esteem, and coping with life changes

A very lovely lady. We always discover something week by week and gives me the tools to tackle or handle these feelings. Calm, warm at heart and very understanding. Takes a weight off my shoulder week by week. Couldn't be more happier to have her as my therapist. I want to thank her here aswell.

Written on Oct 26, 2025 after therapy with Juliette for 1 month on issues concerning depression, relationship issues, family conflicts, trauma and abuse, self esteem, and anger management

Counselling has been helpful

Written on Oct 10, 2025 after therapy with Juliette for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, and adhd

Juliette is patient, intuitive and clearly very experienced. I feel comfortable with Juliette and appreciate her evident understanding of ND experience.

Written on Dec 28, 2024 after therapy with Juliette for 2 months on issues concerning depression, stress, anxiety, self esteem, anger management, coaching, and adhd

Excellent!

Written on Dec 10, 2024 after therapy with Juliette for 2 weeks on issues concerning family conflicts, grief, and self esteem